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About me

Sports massage focuses on loosening tight muscles and eases stiffness and pain.

Regular treatment can enhance your everyday life, including sport performance and general posture. This will reduce the risk of injury and speed recovery where a sport or non-sport injury has occurred.

I use a variety of different techniques to ensure you benefit the most from a treatment, together with post treatment care plans, stretches and rehabilitation exercises where required.

Training, qualifications & experience

Active IQ Level 4 Certification in Sports Massage Therapy
Active IQ Level 3 Diploma in Sports Massage Therapy (QCF)
FAA Level 3 Award in Emergency First Aid at Work
Member of IPTI

Therapies offered


60 minute treatment - £30

30 minute treatment - £20


Mon - Sat 8am to 8pm and Sun at request

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

East Sussex

Key details

Sign language
Other languages None
Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a therapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the therapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.


Type of session

In person
Home visits


Sarah Hetherington - Relax Massage Therapy

Sarah Hetherington - Relax Massage Therapy