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About me

Sports massage focuses on loosening tight muscles and eases stiffness and pain.

Regular treatment can enhance your everyday life, including sport performance and general posture. This will reduce the risk of injury and speed recovery where a sport or non-sport injury has occurred.

I use a variety of different techniques to ensure you benefit the most from a treatment, together with post treatment care plans, stretches and rehabilitation exercises where required.

Training, qualifications & experience

Active IQ Level 4 Certification in Sports Massage Therapy
Active IQ Level 3 Diploma in Sports Massage Therapy (QCF)
FAA Level 3 Award in Emergency First Aid at Work
Member of IPTI

Therapies offered

Fees

Additional information

60 minute treatment - £30

30 minute treatment - £20

Availability

Mon - Sat 8am to 8pm and Sun at request

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Polegate
East Sussex
BN26

Type of session

In person

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Sarah Hetherington

Sarah Hetherington