Rachel Charlton

My name is Rachel. I have been practising Health Kinesiology for 19 years. 

When we are under pressure and beginning to experience psychological,  emotional or physical stress, if this stress cannot find a way to be released it will come out somewhere else in your body! This stress will find the weakest point in your body - whether through your digestive system, your nerves, your immune system, hormones or sleep patterns. Concealing, masking or burying trauma & stress is often the reason why chronic disease takes hold. Stress is more about the background programmes you run on in your everyday life. Patterns, behaviours & habits that affect how you function & feel. Pushed down this becomes illness; depression, addiction, anxiety, digestive problems, immune problems, anxiety, OCD, pain. fatigue and the list goes on. It costs a lot to suppress things, & over time, the body breaks down under the weight of the strain!

Using a muscle feedback response technique Health Kinesiology will identity what stressful patterns your body is holding onto & release this stress from the nervous system allowing healing to take place over the coming weeks after the session. Health Kinesiology has the ability to identify what stress has been blocked or suppressed within your body using muscle testing, your body is then put back into balance as the identified stress is released from your system. Your system then rebalances itself in the continuing weeks after your treatment, subtle changes start to take place improving physical, mental & emotional well-being. With each subsequent treatment the subtle improvement in health continues on many levels.

HK will also help you identify what you need to do within your life to regain your health. So if you are having trouble sleeping HK will help identify what lifestyle factors are necessary for you to change to enable better sleep. So this could be anything from cutting out all caffeine or reducing it, changing alcohol consumption, to increasing more protein in your diet so your blood sugars are more stabilised allowing you to sleep better.

This is all identified from your body, using your body's innate knowledge to find the answers for you to achieve better health. Health Kinesiology is very specific to you & your needs! 

A session is a relaxing experience, you remain fully clothed while lying down on a couch. 

On average a person will need 4 to 6 sessions to get a significant improvement, although this may happen sooner.

So if you need help to get to the bottom of a physical or mental health issue please get in touch

Kinesiology can be used to help anyone regardless of age or condition. It can be used alongside any other treatment.

If you would like to make an appointment or have any questions please contact me by email or ring 07753333813.

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The first treatment with consultation lasts approx 1 hour 30 mins.

Follow up treatments are around 1 hour.

• Initial Treatment with consultation is £65
• Follow up treatments are £60
• Children under 16 are £25-30 depending on time taken