Rachel Charlton FHT Health Kinesiology

About me

My name is Rachel, and I am a Health Kinesiologist with over 12 years experience.

Health Kinesiology uses gentle muscle testing (using your arm) to communicate with your body, to gain answers/information about what is required to improve your symptoms/condition and get you back to a stronger and healthier state of body and mind. Using muscle testing also enables me to find out if anything in your current lifestyle is contributing to your problem/condition so you can make a change and improve your health. It is a relaxing and enjoyable treatment, and most people are intrigued by what they find out about themselves during treatments.

It is a very versatile therapy which can help to improve a wide range of problems.

Some examples of conditions I have helped with are insomnia, eczema, muscle pain, migraines, digestive problems, struggle to conceive, vertigo, stress, social anxiety, feeling low/down, low energy, anxiety, OCD, acne, bouts of excessive sneezing, excessive urinating through the night, cystitis, nausea and feeling sick all the time, vomiting before presentations, fears, being overweight (by dealing with issues that cause you to overeat), being unwell whenever flying and tiredness.

HK is also very valuable in helping improve mental health issues. If you are feeling low, sad, nervous, anxious, worried or suffering with OCD, PTSD, stress and all anxiety related conditions, then HK is one of the best tools I have found to help. It can help treat what is causing you to feel like this, helping to put you back into a much better state of mind.

Generally around 5 treatments are required to get a significant improvement but you do not have to book a course of treatments and can come along for one session and see how it can help you.

If you would like to speak to me to find out if Hk can help you or if you have any questions then please call me on 01670 505898 or 07443 873605.