Rachel Charlton

About me

My name is Rachel Charlton and I have been qualified in Health Kinesiology for 11 years. It is a holistic therapy working on correcting stress and imbalances within the body to bring about a much more increased state of health and well-being. Gentle muscle testing is combined with verbal questioning to communicate directly with your body.

A wide range of powerful procedures are offered to re-balance your body. Your body is able to select those procedures that will be the most helpful to you by saying 'yes' with a steady muscle response. Each procedure your body selects via muscle testing highlights the specific stress that has disrupted your system. The identified stress is then corrected.

HK strengthens your body by correcting stress so your body is no longer weakened by it.  This maybe from foods, liquids, or anything you have contact with in your daily environment. Using hk, intolerances can be identified and corrections used to help your body recognize the foods/substances so it no longer reacts to them.  It maybe emotional/psychological stress that you are currently experiencing or something from your past which is still affecting you now.  Working on the identified stress means you are working on the cause of your problem not just the symptoms. Once the stress is corrected a change occurs within the body. Hk is both gentle but powerful bringing about changes on many levels within your system; physical, emotional and mental. Each session lasts around 1 hour lying down. People normally find a session a relaxing experience.

It is a very versatile therapy that as well as improving your physical well-being, it can also be used for example to help correct the issues that make someone overeat generally or if there is a particular food that you can't stop eating such as chocolate or crisps, also to help with under-eating. To help correct the issues that keep someone in a state of anxiety and stress, and to help someone who feels stuck in any area of their life which they need help in moving forward with, e.g if you have a fear of flying so your life is restricted as to where you will go for holidays, work etc. If you lack confidence in any area in your life and don't feel able to apply for a new job or leave your current one if it is making you unhappy. If you have low self-esteem or self-worth that needs raising or need help removing stressful obsessions such as OCD.

HK can be used for any person and all age groups. Generally around 3-4 treatments are needed to improve but this can vary.

If you have any questions about Health Kinesiology (pronounced kin-easy-ology) or would like to book an appointment please contact me on 01670 505898 or 07443873605. Or you can email me at rachelcharlton42@gmail.com