My name is Pam and I'm a fully qualified and experienced Reflexologist, Indian Head Massage and Reiki healer.
I run a small busy practice in a peaceful rural location, and specialise in helping people manage their pain using alternative therapies. I work hard to continuously adapt and improve my technique, in order to offer personalised healing treatments to my clients to best support each person’s needs.
I was inspired to learn reflexology from having regular treatments myself and the benefits I gained soon showed me what a powerful yet gentle therapy reflexology is, and how relaxed it made me feel after a stressful day at work.
I have always wanted to do something to help other people, as I felt that there was and still is too much pain and suffering in the world and I wanted to do something to make a difference, hence my passion for reflexology being born.
I am passionate about helping people manage their pain using alternative therapies.
'Pam, thank you so much for the lovely treatments, they lifted my spirits when times were hard, you are an Angel. Lots of love Debs.'
'First facial reflexology today, can't believe how relaxing it was, still feeling relaxed and chilled out hours later. Thank you so much.' Sue H
'Absolutely fantastic. I couldn't rate Pam any higher, her reflexology is second to none and her specific treatment for lymph drainage is simply amazing. I can't wait until my next appointment! Thank you Pam.' Joanne K
'My treatments with Pam have been very enjoyable, relaxing and helped my pain immensely. Pam is professional, respectful but friendly at the same time, she made me feel completely at ease during my treatments with her.
For a few days after my sessions with Pam my pain is reduced so much that I am able to enjoy life. Thank you Pam, you have completely changed my outlook on pain and my life while I'm coping with it.' Vicky P
For more testimonials please visit my Facebook page Reflect Reflexology.
Plenty of parking space available.
Good access for people with mobility issues.
Training, qualifications & experience
I have been practising full-time since September 2013 and offer bespoke treatments designed to help and support each clients individual needs.
I am fully insured and have full membership with the Association of Reflexologists, the UK Reiki Federation and the Complementary and Natural Healthcare Council.
I am fully qualified with an ABC Reflexology Diploma at Level 3, NCFE accredited Diploma at Level 4 and have also gained the following further qualifications:
- Supporting the Client in Pain with Reflexology
- Cancer and Palliative Care Reflexology
- Reflexology Lymph Drainage (RLD)
- Advanced Facial Reflexology
- Oriental Facial Therapy
- Usui Reiki I & Reiki II
- Seichem Egyptian Reiki I & II and Seichem Reiki Master Teacher
- Indian Champissage (Indian Head Massage)
- Chi Medics - Energy and the Spine
- Chi Medics - Release Points
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
Association of Reflexologists
The Association of Reflexologists (AoR) is a non-profit making association which aims to provide support to professionally qualified practitioners.
Membership is open to practitioners who have gained an approved qualification or who have provided proof that their training and practical skills meet the standards set by the AoR.
Complementary and Natural Healthcare Council
CNHC is the UK regulator for complementary healthcare practitioners. Its key function is to enhance public protection by setting standards for registration with CNHC.
Members must abide by the CNHC Code of Conduct, Performance and Ethics and hold current professional indemnity insurance.
Professional Reflexology firmly believes that reflexology is the most powerful of complementary therapies and that the benefits of therapy should be shown to as wide an audience as possible. They also believe that reflexology practitioners should have the backing and support that they deserve in what can be a solitary occupation.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Other available therapies
Reflexology Lymph Drainage (RLD)
Oriental Facial Therapy
Indian Head Massage (Indian Champissage)
Energy and the Spine - Chi Medics method
Treatments may help with:
Back pain, migraines, anxiety, stress relief, sciatic pain, frozen shoulder, whiplash, hormonal imbalance, digestive issues, tightness in the back, neck and shoulders, Bells Palsy, teeth grinding and much more.
NEW FOR 2021
Awaken Your Inner Power Workshop
I'm really excited to be able to finally share my new project with you.
Each time I thought I had finished writing my manual, I felt I had to add more healing information for everyone, but this time, I’m really happy with everything that it contains.
The awaken your inner power workshop is something I've wanted to do for a long time, I have targeted it specifically towards individuals who need help with stress and anxiety, and feel that its contents will support and help each person to effectively lessen or manage their stress and anxiety, using alternative techniques to empower themselves.
Workshop content will include the following and more: Workshop manual and notebook
Guidance on healing foods and drinks
Reflexology self-help techniques
How to ground yourself and protect your energy
Please note: this is not group therapy.
For more information please visit my sister website https://www.handsoflighthealing.co.uk/training-and-workshops/
From £35.00 to £70.00
EAP/Health Insurance Providers
I charge an additional £10 for the first appointment which includes a full consultation and lasts approximately 90 minutes.
For personal safety and insurance purposes, male client's need to be referred by an existing client.
Treatments prices are as follows:
Reflexology: £40 for 60 mins and £25 for 30 minutes
Reflexology Lymph Drainage (RLD) £40 for 60 minutes
Facial reflexology: £50 for 60 mins and £30 for 30 minutes
Reiki: £40 for 60 mins and £25 for 30 minutes
Oriental Facial Therapy: £60 for 60 mins
Indian Head Massage: £35 for 45 minutes
Stress busting reflexology sessions: £60 for 90 minutes
Aromareflex: £45 for 60 minutes and £55 for 90 minutes
Energy and the Spine-Chi Medics method: £35 for 45 minutes
£5 off ALL treatments for Emergency Service and Armed Force staff - proof of profession required.
For Seichem Reiki treatments, training fees, and workshop fees, please visit my sister website for more information. www.handsoflighthealing.co.uk
Tuesday, Thursday and Friday 10am till 7pm I also work 1 Saturday morning each month. Pre-booking advised as I do get very busy. Workshops take place Monday or Wednesday evenings.
How can Reflexology help?
Reflexology is the technique of applying gentle pressure to the reflexes on the hands, feet and face, resulting in the recipient feeling deeply relaxed and the body’s own healing process being activated to help bring the person’s state of well-being back into balance. Each reflex point relates to various organs, glands and body parts and has an effect on their function.
Reflexology may help with these and many other conditions:
Poor circulation, lowered immune system, back pain, water retention, hormonal imbalances, low energy levels, migraine, stress, digestive complaints, sleeping problems, frozen shoulder, anxiety, neck pain and much more.
How can facial reflexology help?
Facial reflexology can be a wonderful therapy to help improve your health and well-being, stimulating the body's own healing mechanisms and encouraging the elimination of toxins. An added benefit to the treatment is that the face will feel and look smoother and more toned, due to the increase in circulation and the release of muscle tension.
Facial reflexology may be beneficial in helping support people with the following conditions:
sinus problems, teeth grinding, stress, insomnia, IBS, joint pain, depression, Bell's Palsy and ADHD.
How can Reflexology lymph drainage (RLD) help?
RLD assists the management of secondary lymphoedema which has occurred as a result of treatment for breast cancer. Results show that over a period of time, there can be a significant reduction of fluid in the affected limb, and regular treatments assisting in reducing further fluid build-up.
As with manual lymphatic drainage, RLD may also be beneficial to people with the following conditions: arthritis, asthma, eczema, chronic fatigue, fibromyalgia, ME,
sinus problems, migraines, muscular tension, premenstrual syndrome, aches and pains?, ?headaches
How can Reiki help?
One of the greatest benefits of Reiki is it's effectiveness in reducing stress and inducing deep relaxation by triggering the bodies own natural healing abilities.
It is an extremely powerful, yet gentle energy which creates deep relaxation and aids the body to release stress, anxiety and tension.
Reiki may help with these and many other conditions: Insomnia, pain relief, migraine, arthritis, sciatica, stress reduction, anxiety and depression, chronic fatigue, menopausal symptoms, brings inner peace and harmony.
How can Oriental facial therapy help?
Oriental facial therapy is based on traditional Chinese medicine (TCM)
This incredibly effective treatment not only beautifies and strengthens the skin, it can also improve your health and restore a radiant youthful glow to your face with the release of congested meridians.
The constant flow of Qi keeps us healthy and alive, if the Qi is blocked this will manifest as an imbalance in health which affects us on all levels - physical, mental, emotional, spiritual, and energetic. The face and skin can be a visual manifestation of Qi being out of balance, for example complexion, texture, redness, puffiness and inflammation, breakouts or muscle tension and pain.
Direct stimulation on the face is a great way to remove the day’s stress and can help restore a healthy youthful glow. This natural alternative to Botox helps rejuvenate, reinvigorate and improve health and appearance.
A combination of pressure point massage, use of specialist jade GuaSha and roller and facial cupping tools along with Organic Neals Yard oils are applied on the face providing high doses of anti-oxidants for anti-ageing and rejuvenation.
Improves skin tone & complexion, reduces the depth and width of wrinkles, lifts eyebrows and tightens the brow, softens smile lines, helps with sinusitis and facial/head tension.
Clears and tightens pores, reduces puffiness & improves appearance of the neck and much more. The face feels tighter after just one treatment, but for best results a weekly treatment for 6 weeks is recommended.
How can Indian head massage help?
Indian Head Massage works on the physical, mental and subtle levels of the body.
This wonderful therapy targets the areas most vulnerable to stress and tension - the upper back, shoulders, upper arms, neck, head and face.
Indian Head Massage may help with these and many other conditions: general and specific relaxation for muscles providing immediate relief, dispersal of toxins from tense, knotted muscles, relief from chronic neck and shoulder stiffness, improved circulation of blood in previously congested muscles, improvement of lymph circulation, restoration of joint movement and mobility, promotes hair growth, helps in relieving tension headaches, eye strain, earache, tinnitus, jaw ache, sinus congestion, insomnia, calms and soothes the mind and much more.
How can Aromareflex help?
This wonderful treatment combines the power of essential oils with reflexology and enhances the objectives of your treatment.
A bespoke selection of essential oils are blended with reflexology wax to address your personal needs on the day of your appointment. The reflexology session is adapted to best suit your requirements on the day, with additional new techniques included to help you relax further.
You also receive a little bespoke pot of magic to take home with you to apply to your feet and lower legs so that you can continue to reap the benefits of the healing properties of the essential oils.
How can Energy and the Spine - Chi Medics method help?
Combining clinical reflexology with the associated energy specifically relating to the spine, to enhance your session and can help to reduce or eliminate pain.
A really beneficial therapy for those people who have regular back pain, this is a fantastic treatment that works the whole spine, the central nervous system, the deep muscles of the back and pelvic floor muscles for effective results.
Includes meridian balancing of the organs that relate to the spine using Traditional Chinese Medicine and Chi techniques.
Your first treatment includes a full and confidential consultation, this enables me to establish your medical history, any medication you may be taking, medical conditions, general health and lifestyle etc. so that I am able to establish the most beneficial treatment plan for your needs.
The only clothing you will need to remove for traditional foot reflexology is your socks and shoes. Pressure is applied to the feet and lower leg, the experience should be relaxing but you may feel areas of mild discomfort during treatment which will indicate blockages are present. If you are having Facial Reflexology, Reiki, Oriental Facial Therapy, or Indian Champissage no clothing will need to be removed, only jewellery that is worn around the neck and any earrings or facial piercing jewellery.