Neemisha Naugah

Inner Child & Holistic Healing for Women (Online)

You may already have done a lot of work on yourself. You understand your patterns, know your triggers, journal, meditate, and have tried therapy or personal development, and yet something deeper keeps pulling you back.

Perhaps you people-please, struggle with boundaries, feel “not good enough”, overgive in relationships, fear rejection, or constantly put everyone else first. You may feel exhausted, stuck, disconnected from yourself, afraid to start something new, anxious about money, unhappy in your body, or unsure who you are becoming.

These issues are often connected. The same childhood beliefs that shape your relationships also shape your confidence, work, money, body, identity, and ability to move forward.

What do we heal together?

As a holistic therapist, I work across the physical, mental, emotional, and spiritual levels. Rather than only looking at the symptom, we explore the root cause of what is keeping you stuck.

You may not think of yourself as carrying childhood trauma. You may simply know that you find it hard to say no, feel guilty having needs, become anxious when someone pulls away, struggle to trust yourself, or keep repeating the same patterns. These behaviours often began as ways of staying safe, loved, or accepted.

A child who learned to be “good” may become a woman who performs for love.
A child who learned to keep the peace may struggle with boundaries.
A child who felt unseen may seek validation.
A child who learned to suppress her needs may grow into a woman who no longer knows what she wants.

You may recognise yourself if you:

• People‑please or struggle to say no
• Feel guilty when you put yourself first
• Overgive or lose yourself in relationships
• Fear rejection or abandonment
• Feel “not good enough”
• Suppress anger to keep the peace
• Feel responsible for everyone else
• Struggle with confidence or self‑trust
• Feel burnt out or emotionally exhausted
• Hold yourself back from starting something new
• Feel stuck around money, success, or receiving
• Feel disconnected from your body or identity
• Are going through a crisis, transition, or spiritual awakening

Many of the women I work with are already very self‑aware. They have read the books, done therapy, healing work, personal development, or spiritual practices. They understand a lot about themselves, but they are tired of understanding the pattern without feeling free from it.

They have reached the point where they know: I cannot keep living like this. And beneath that exhaustion is another knowing: There is more for me than this.

How can I support you?

We begin with what is happening in your life now and gently explore what may be underneath it. Depending on what you need, I may draw on:

• Inner child work and reparenting
• Emotional processing and parts work
• Somatic awareness and nervous system support
• Breathwork and EFT/tapping
• Intuitive and spiritual practices

You do not need to force memories or relive everything that happened. The aim is to help you understand what your nervous system is still carrying and create a different response in the present.

This work can help you:

• Strengthen your boundaries
• Trust yourself more deeply
• Express your needs without shame
• Feel more secure in relationships
• Move forward with greater confidence
• Stop organising your life around fear, guilt and approval

Why do I understand this work?

I do not approach this work only from theory. I understand what it is like to be the “Good Girl”: responsible, accommodating, easy to accept; putting other people’s needs first and suppressing parts of yourself to maintain connection or approval.

My own healing journey has involved exploring abandonment, shame, self‑worth, relationship patterns, emotional suppression, identity, and the fear of fully choosing myself. I know what it is like to understand something intellectually and still feel the pattern living in the body. That lived experience shapes the way I work.

Online sessions through Zoom

Online sessions can be deeply personal and effective. Working from your own space can help you feel safer and more comfortable when exploring vulnerable material. You can be somewhere familiar, take your time, and give yourself space afterwards.

You do not need to know exactly what needs healing. You only need to come as you are.

What becomes possible?

This work is about becoming more fully yourself:

• A woman who knows what she needs
• A woman who trusts her own voice
• A woman who can love without losing herself
• A woman who can say no without drowning in guilt
• A woman who can move forward without waiting to feel completely fearless
• A woman who knows: My needs matter. My boundaries matter. My voice matters. I matter.

Practical details & next step

Format: 1:1 online sessions (face‑to‑face by arrangement)
Session length & fee: 90 minutes, £150
Next step: Book a free discovery call to see if we’re a good fit

If you feel ready to go deeper and explore what is really underneath the patterns keeping you stuck, you are welcome to book a free discovery call.

Recent Reviews

As soon as I met Neemisha I felt safe and at ease: she is kind, caring and compassionate and an amazing healer. I knew I was releasing a lot of emotional baggage during my detox session. I cannot believe how different I feel. It really is like a weight has been lifted from my shoulders. I’ve still work to do on myself but the difference is I know I can now move forward with much more confidence. Cannot thank you enough Neemisha. Helen, London

Thank you for the session the other month, you made me feel very relaxed and safe. It was a wonderful experience. Think I need to book another session soon. Terry, Coulsdon

Neemisha settled my nerves instantly and you can see where passion for the craft. I appreciate the time she gave to me. I felt different. More confident and positive about the matters I wanted healed. I felt relaxed and good about myself and the experience. Chris, Purley

Her warm energy creates an open environment for the journey. An emotionally held and nurturing process delving into inner child work allowing for deep healing. She had a very nurturing energy which helped me through the inner child work she incorporated into the session. I was very emotional for the first time during a session and I felt comfortable to go to that place with her support. Kira, London

I released so much shame and grief during the Emotional Detox session and felt drained afterwards. But after a few days, I felt very relaxed and empowered. I feel more confident to speak up and feel safe to do so. Things are also re-aligning now. Thank you so much Neemisha. Shiv, Crawley

I approach working in a sacred place where my clients feel safe, respected, empowered, in charge and deeply held. All my sessions are confidential, and I work with integrity and honesty.

• Reiki
• Shamanic Healing
• Inner Child Healing
• Energy Healing
• NLP Coaching
• Wellness Women Womb Yoga

Reiki and Chakra balancing - £150 for 90 mins (in person in Purley)

Energy Healing (great for emotional release to heal past abuse)- £150 for 90 mins online or in person

Inner child healing- £150 online for 90 mins

Monday to Saturday 10.00 to 21.00

I tailor all my sessions according to my client's needs. Please contact me for more information and how I can help you to heal your past and move forward in your life.

Looking forward to working with you soon.

Visit my website for more details.