About me

I provide a Clinical mobile Reflexology Service for adults within Telford and surrounding areas, to help promote health and well-being.

Reflexology is a deeply relaxing therapy for both the mind and body. By using specific pressure techniques on reflex points of the feet or hands, these in turn correspond to particular organs, glands and structures in the body. Stimulating these reflex points, brings about a state of deep relaxation, stimulating the body’s own healing process and helping the body return to a natural state of balance.

Reflexology can be used to treat a variety of stress related conditions including insomnia, digestive complaints, headaches, tension and anxiety to name a few. Some people also like to have the treatment as a form of time out and pure relaxation.

If you would like to discuss any aspect of Reflexology or your own specific needs/requirements, then please do not hesitate to get in touch and I will be more than happy to chat about this with you.

Why choose me?

  • I work flexible hours and can provide appointments in the evening to suit the individual client.
  • My service is mobile, so I will come to you in the comfort of your own home
  • I have a friendly and very professional approach to my work.
  • I will provide aftercare advice where needed and required.

Training, qualifications & experience

Bsc (Hons)
Cert (CIH)

I am fully qualified with Level 3 Diploma in Reflexology and Nutrition (MAR) and have a background of working in Psychology and the Supported Housing sector for around 20 years with a variety of different client groups and settings.

I also complete various ongoing CPD training, to help enhance and promote my skills.

November 2016. Qualified in Precision Reflexology, which incorporates working with the subtle energy of the body and using linking techniques to help promote this.

July 2017. Using crystals with Reflexology. This incorporates the use of crystals on the feet to help harmonise and balance the chakra points of the body.

May 2018. 2 day course in Repro reflexology which helped to look more at the anatomical structure of the foot and pressure and also various harmonizing techniques to help ground and relax the client.

Member organisations


Association of Reflexologists

The Association of Reflexologists (AoR) is a non-profit making association which aims to provide support to professionally qualified practitioners.

Membership is open to practitioners who have gained an approved qualification or who have provided proof that their training and practical skills meet the standards set by the AoR.

Therapies offered


Additional information

£40 for the initial consultation and treatment. Thereafter, £35 per treatment session.

If a block of six treatments are booked, the cost will be reduced to £195.


Monday to Friday 9.00 am to 9.00pm

Further information

also find me on facebook  at Time4you-Reflexology

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Park House
Mill Street

Type of session

In person


Lisa Hardy

Lisa Hardy