Katie Bowers

Are you feeling stuck and wondering, what's next?

Are you struggling with not being needed as a mum anymore? 

You miss being involved in the kids everyday life, their school, sports days and sleepovers.

Now you’re feeling forgotten and alone?

Maybe you’re thinking you want to do something worthwhile and meaningful as you start this next chapter of your life.

Perhaps you’re lacking the confidence and self-belief to put it into action.

Maybe you’re also questioning your relationships after the kids leave home, can also feel really scary and daunting.

Are you one of those people who always says “yes” to others when you really want to say “no”?

Do you find you put everyone else first and neglect your own needs?

It’s possible that, despite being a mature responsible adult, you’re carrying an emotional rucksack filled with past hurts and trauma - It’s heavy, tiring and it can slow your journey down.

I believe it takes courage to delve into your emotional rucksack and explore what’s there, remove what is no longer useful for you and create a new version of you that is going to help you live life to the fullest and navigate life’s obstacles with grace and ease.

I will be alongside you on this journey, helping you unpack your emotional rucksack, providing support, and cheering you on throughout the process.

Benefits of working with me- Become Your Best Self

Working together, you can:

Embrace the next chapter of your life’s journey with purpose.

Understand and meet your needs in healthy ways, reducing struggle and anxiety, while boosting confidence.

Create safe strong boundaries for calmer empowered living.

Rediscover what you love and what fulfills you, waking up each day with drive and excitement.

Gain clarity, confidence and self-awareness to avoid being weighed down by others.

About Me: I am Katie from Katie's EFT Coaching.com

I support midlife introvert mums lacking purpose and confidence, guiding them to rediscover their sense of self, purpose and excitement for life.

Invest in Yourself: Fees and Sessions

After your free Session, subsequent sessions are £70 per hour.

Sessions are conveniently organised in repeatable blocks of 4, requiring payment of £280 in advance of the first session.

This structure allows you to learn EFT, witness results, it is also a manageable commitment to your personal growth. 

Take the first step - Book Your Free EFT Coaching Session

If you‘re curious about working with me, send an email to katie@katieseftcoaching.com to arrange a free EFT Coaching Session and I will reach out to schedule a convenient time to chat.