Katie Bowers

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Advanced EFT Practitioner, NLP Practitioner, Certified Coach
Available for new clients
Available for new clients

This professional is available for new clients.

Woodbridge, Suffolk, IP12
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Are you feeling stuck and wondering, what's next?

Are you struggling with not being needed as a mum anymore? 

You miss being involved in the kids everyday life, their school, sports days and sleepovers.

Now you’re feeling forgotten and alone?

Maybe you’re thinking you want to do something worthwhile and meaningful as you start this next chapter of your life.

Perhaps you’re lacking the confidence and self-belief to put it into action.

Maybe you’re also questioning your relationships after the kids leave home, can also feel really scary and daunting.

Are you one of those people who always says “yes” to others when you really want to say “no”?

Do you find you put everyone else first and neglect your own needs?

It’s possible that, despite being a mature responsible adult, you’re carrying an emotional rucksack filled with past hurts and trauma - It’s heavy, tiring and it can slow your journey down.

I believe it takes courage to delve into your emotional rucksack and explore what’s there, remove what is no longer useful for you and create a new version of you that is going to help you live life to the fullest and navigate life’s obstacles with grace and ease.

I will be alongside you on this journey, helping you unpack your emotional rucksack, providing support, and cheering you on throughout the process.

Benefits of working with me- Become Your Best Self

Working together, you can:

Embrace the next chapter of your life’s journey with purpose.

Understand and meet your needs in healthy ways, reducing struggle and anxiety, while boosting confidence.

Create safe strong boundaries for calmer empowered living.

Rediscover what you love and what fulfills you, waking up each day with drive and excitement.

Gain clarity, confidence and self-awareness to avoid being weighed down by others.

About Me: I am Katie from Katie's EFT Coaching.com

I support midlife introvert mums lacking purpose and confidence, guiding them to rediscover their sense of self, purpose and excitement for life.

Training, qualifications & experience

My qualifications include:

  • Foundation Degree in Counselling
  • Advanced EFT Practitioner (Level 3)
  • IET Diploma (Integrated Energy Techniques)
  • Certified Practitioner of NLP
  • Training in Matrix Reimprinting
  • Certified Life Coach
  • Plenty of life experience


£70.00 per session

Additional information

Invest in Yourself: Fees and Sessions

After your free Session, subsequent sessions are £70 per hour.

Sessions are conveniently organised in repeatable blocks of 4, requiring payment of £280 in advance of the first session.

This structure allows you to learn EFT, witness results, it is also a manageable commitment to your personal growth. 

When I work

Mon Tue Wed Thu Fri Sat Sun

Further information

Take the first step - Book Your Free EFT Coaching Taster Session

If you‘re curious about working with me, send an email to katie@katieseftcoaching.com to arrange a free EFT Coaching Taster Session and I will reach out to schedule a convenient time to chat.


I came to Katie as I was struggling with a couple of family members and I really needed help on where these emotions were popping up from. Katie was so patient with me and held a calming presence and space for me to dig deep and finally pull out the emotion by its root. I feel so much lighter now. I’ll forever be grateful for Katie’s help. EFT is the way forward.  Lisa - Coach

I have had multiple sessions with Katie and each one was powerful. She has a gift for homing in on exactly what underlies even the vaguest of topics. She safely guides you to the crux of the issue, supporting you through any emotional releases that come up along the way. I highly recommend you try a session with Katie if you're ready to move forward in your healing journey! Paula

I have had a couple of EFT sessions with Katie now and I love her approach to whatever situation I bring to the session. Katie’s kindness and warmth make it very easy to open up about what I’m feeling and I feel safe and respected when talking to her. The EFT technique that we have used in my sessions has helped me to really connect with past feelings and emotions that I have not previously given myself time to process. By exploring them in a safe and gentle environment I have felt both mental and physical release of things I have been holding onto from my past. As a result I feel so much lighter and less emotional or guarded around my past experiences. Thank you so much Katie. - Joanne

I found my session with Katie really helpful at a time when I felt very emotional and feeling a lot of sadness due to past events. She was so understanding, listened carefully to what I was saying and put me at ease so that I felt safe to say exactly how I felt. Due to this, the EFT was very effective and I would highly recommend Katie as a compassionate and skilful Practitioner. - Cath

I had never had the chance to experience EFT before so when I heard all about it from Katie I knew I wanted to get involved. I am so glad I did because every session was such a shift in mindset for me. We really dug deep into my past and limiting beliefs which helped me move forward and gain peace. Katie was super clear about the process, what to expect and what to do after the session which really put my mind at ease and I looked forward to every week and the value it gave. I would definitely have EFT again with Katie and recommend her to anyone who is looking to shift a belief or mindset! Thanks Katie xx - Doramy

Katie Bowers is also registered with Life Coach Directory.

If you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.

Woodbridge, Suffolk, IP12

Type of session


Types of client

Adults (25-64)
Older Adults (65+)


Katie Bowers
Katie Bowers