About me
Online EFT tapping therapy sessions for adults who feel lost, unsettled or overwhelmed and are looking to create a calmer mindset and a steadier sense of identity.
I offer a complimentary 30-minutes session - you can easily book it by visiting my website.
Are You Feeling...
- Stressed, anxious, or overwhelmed by life’s demands or constant change?
- Lost and uncertain about next steps?
- Lonely or disconnected, even when surrounded by people?
- Stuck in your thoughts, facing decision fatigue or uncertainty?
- Unsure of your direction, identity, or sense of belonging?
- Emotionally blocked or carrying tension you can’t seem to shift?
That's ok. These feelings and emotions - from stress, anxiety, overwhelm to unease, and others - are gentle cues, guiding you toward what needs your attention and what’s ready to be processed.
How I Can Help
I help clients release emotional blocks, manage anxiety, and reconnect with a sense of clarity and internal grounding.
While I often support people navigating a mobile or international lifestyle, I welcome anyone experiencing:
- Stress, anxiety, or emotional overwhelm
- Decision fatigue and lack of clarity
- Social anxiety, loneliness, or disconnection
- Identity shifts or feeling “in-between” versions of yourself
Who I Am
I’m an EFT (Emotional Freedom Techniques) therapist. I support people in releasing stress, anxiety, and emotional blocks through online sessions.
Even though I often work with globally mobile adults - people living across countries or in transition - I know that many of the challenges I help with are deeply human and widely shared, so
I welcome anyone navigating change, uncertainty, or emotional overwhelm.
Having lived a mobile life myself, I understand both the excitement and the emotional complexity of navigating change, identity shifts, and building a sense of belonging.
What I Offer
All sessions are online, so you can access support wherever you are. I am also trained in NLP (Neuro-Linguistic Programming) and combine EFT tapping with NLP techniques for a practical, holistic approach to emotional wellbeing.
Each session is calm, supportive, and tailored to you - helping you process what you’re going through and move forward with more ease and clarity.
What to Expect
You don't need any previous experience with therapy, EFT tapping or NLP. You will be gently guided and fully supported during the whole process.
I offer:
- A safe, non-judgmental space to explore and release emotions
- Practical tools to manage stress, anxiety, and overwhelm
- Techniques you can use in everyday life
- Support that meets you where you are - whether you’re settled, in transition, or feeling stuck
Why Work With Me
Although I specialise in supporting people navigating life across countries (not only from professional training, but also from personal experience), but at the core of my work is something universal: helping you feel more at home within yourself.
My goal is to help you feel grounded, supported, and able to move forward with clarity - wherever you are in life.
Book a free 30-minutes session by visiting my website.
Training, qualifications & experience
- Accredited Certified EFT Practitioner - EFT International
- Certified Practitioner of NLP - American Board of NLP
- Trained in Timeline Therapy
- Trained in Trauma Therapy Techniques (TTT)
- Trained in Rapid Regulation and Relief (RRR)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
EFT International (Emotional Freedom Techniques) is a not for profit organisation, commited to promoting and maintaining high professional standards within Emotional Freedom Techniques. All practitioners listed on the website hold appropriate insurance cover and have agreed to abide by the associations Code of Conduct and Ethics. In addition, members are also required to carry out an annual minimum number of Continuous Professional Development (CPD).
Therapies offered
Fees
Free initial online session
Additional information
I offer a free 30-minute session for new clients - a relaxed chance to meet, discuss your goals, and see how online EFT and NLP sessions can support you, all from wherever you are in the world.
