About me
Ready to stop letting anger, fear and doubt take up so much space in your life?
Imagine feeling lighter, having more clarity in your thoughts and being able to move forward without constantly second-guessing yourself.
I know how difficult it can be when emotions seem to take over. You might find yourself overthinking everything, putting pressure on yourself to get things right, or being your own harshest critic. Even when you want to move on, something keeps pulling you back into the same thoughts and feelings.
I've been there myself. When I discovered EFT Tapping, I was going through a period in my life when I was carrying a lot of anger, fear and doubt. I knew about personal development and the importance of positive thinking, but I hadn't found a way to acknowledge what I was really feeling without trying to push it away.
EFT Tapping gave me a different approach. Instead of fighting my emotions or pretending they weren't there, I could acknowledge them, express them and give myself the space to work through them. It became an important part of my own personal journey and changed the way I related to my feelings.
The impact it had on my life inspired me to train professionally. Today, I'm passionate about helping others discover what becomes possible when we give ourselves permission to explore our emotions rather than constantly trying to overcome them.
EFT (Emotional Freedom Techniques) Tapping is my primary approach, and I also draw on NLP and Time Line Therapy™ when appropriate. Together, we explore what's behind the feelings and patterns that may be keeping you stuck, helping you find more space, perspective and freedom in how you respond to life's challenges.
My aim is to help you move towards a place where you feel more at ease with yourself, more confident in your choices and more able to live in a way that feels right for you.
I offer personalised online sessions in a supportive, non-judgmental space. If you'd like to explore whether EFT Tapping could be helpful for you, you're welcome to book a complimentary Connection Call.
Find out more at www.julianazapptapping.com.
Training, qualifications & experience
- Accredited Certified EFT Practitioner - EFT International
- Certified Practitioner of NLP - American Board of NLP
- Trained in Time Line Therapy™
- Trained in Trauma Therapy Techniques (TTT)
- Trained in Rapid Regulation and Relief (RRR)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
EFT International (Emotional Freedom Techniques) is a not for profit organisation, commited to promoting and maintaining high professional standards within Emotional Freedom Techniques. All practitioners listed on the website hold appropriate insurance cover and have agreed to abide by the associations Code of Conduct and Ethics. In addition, members are also required to carry out an annual minimum number of Continuous Professional Development (CPD).
Therapies offered
Fees
Additional information
You're very welcome to book a complimentary Connection Call.
It's an opportunity to have a chat, ask questions and see whether working together feels right for you.
I will be very happy to hear from you.
https://calendly.com/julianazapptapping/connection-call
Further information
My approach is compassionate, curious and non-judgmental. I believe you don't need to fight your feelings, push them away or pretend everything is fine to begin making changes.
In our personalised online sessions, we use EFT Tapping as our primary approach, with elements of NLP and Time Line Therapy™ incorporated when appropriate.
We start with what's happening for you right now and explore it at your own pace. The intention is to create a private, protected space where you can be open about what you're feeling, gain a better understanding of yourself and begin to release some of the emotional weight you may be carrying.
If you'd like to find out more, you're welcome to book a complimentary Connection Call. We can talk about what brings you here, answer your questions and see whether working together feels like a good fit.