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About me

I made the decision to qualify in the Bowen Technique in 2012 after receiving regular Bowen sessions myself for a back problem which had occurred several years earlier. I now work at the Therapy Company's 2 clinics in St Annes and The Mill in the grounds of St Catherine's Hospice in Lostock Hall near Preston in an evening and at weekends.

The Bowen Technique is a gentle but effective hands on holistic therapy which is suitable for all ages, including babies. Bowen may help with a variety of conditions such as neck, back and other joint pain, asthma, anxiety and baby colic. Bowen an aid relaxation and promote a general sense of well-being in addition to providing pain relief.

A Bowen session typically lasts between 30 and 60 minutes during which time a series of movements are made over specific muscles, tendons and soft tissue. Breaks are taken after each set of moves where I leave the room to allow the body the time and space to respond to the moves. The moves can be made through light clothing

An initial set of 3 sessions, one week apart is recommended during which time it is recommended that other physical therapies such as physiotherapy should not be undertaken.

If you would like any further information about cost, availability or the potential benefits of Bowen, please feel free to give me a call

Training, qualifications & experience

I started my Bowen career at the Grant Smith Physiotherapy Centre in Lytham after qualifying with the (European) College of Bowen Studies in September 2012. In October 2014, I moved to the Therapy Company in St Annes which is a multi disciplinary therapy practice. I hold a Level 3 Diploma in Anatomy, Physiology and Pathology for Complementary Therapists and a current British Red Cross First aid certificate.

Following my qualification in 2012, I have completed further training for 'Shoulder and Pelvic', 'Practitioner Development', 'The Role of the Bowen Therapist in Palliative Care', 'Fascia Bowen', 'Spinal Workshop', Mother and Baby Workshop' and 'Neuro Workshop'

I am a member of the Bowen Therapy Professional Association and continue my professional development by attending a minimum of 16 hours training each year

In 2020 I achieved a VTCT Level 2 Award in Infection Prevention (Covid 19)

Testimonials from previous clients

I had Bowen for headaches and sinus pain, a stiff neck, aching shoulders and stress. The headaches had made me feel depressed and caused my energy levels to drop. I found the treatment very relaxing and I believe that the pressure applied to certain points in my body encouraged the lymph to flow and the advice on drinking water and keeping moving helped to relieve my headaches and joint pain MS - Fleetwood

I had very bad lower back pain and was unable to get out of bed, walk or bend. I had good results from the first session and it improved after each treatment. My jaw was treated which has stopped me from biting the inside of my mouth. My back has been a problem most of my life so I am very impressed with Bowen MT - St Annes

I had a prolapsed disc causing acute sciatica and this prevented me from walking, dressing and working. I have been able to resume all activities fully. I had 3 treatments and felt an improvement after the second one. My movement was less restricted and I was able to sleep through the night. The therapist was excellent, explaining the procedure and I have seen a 90% improvement in my condition SC - Bartle

i had pain in my stomach and my right leg kept giving way which stopped me from walking any long distances. I benefitted massively from Bowen. I have managed to reduce the amount of tablets I was previously taking for the pain. I can now walk long distances without my leg giving way meaning I can now do much more. I would highly recommend Bowen treatment LB - Blackpool

I had symptoms of anxiety and insomnia and some neck and back pain which were having a negative impact on my quality of life. After the treatments I felt less anxious and more positive. Thanks to Judith’s expertise, professionalism and her empathetic and caring manner, I feel less stressed and much more able to function in everyday life. I would not hesitate to recommend Judith to anyone who may be experiencing similar problems FA - Blackpool

My two and a half month old baby had bad colic and nothing was helping. Bowen came highly recommended and after one treatment his colic had gone. He was no longer screaming for hours with discomfort - we couldn’t beleive it. Bowen was so gentle and pain free, didn’t take long and made us all so happy. We recommend Bowen to anyone, the results were amazing MA - Cleveleys

I had a Bowen treatment principally due to neck pain and really bad headaches. I found it difficult to concentrate and think clearly so had stopped driving. I often had to cancel outings and social activities at short notice because of the headaches. I have been delighted with the benefits I have derived from Bowen. Not only have the headaches and neck pain disappeared, I have had boundless energy and my brain is working at the level it used to many years ago. My breathing is much improved (I have COPD) and my constipation has been resolved. I can’t recommend the treatment highly enough and I will be resuming driving again soon EP - St Annes

Member organisations


The Bowen Therapy Professional Association

The Bowen Therapy Professional Association (formerly the Bowen Therapists' European Register) is a non profit professional organisation of bowen therapists in Europe.

In order to be listed on the register as a bowen practitioner individuals must meet certain criteria and comply with the BPTA Ethics and Codes of Practice.

Therapies offered

Other available therapies

Indian Head Massage

McLoughlin Scar Tissue Release


Additional information

A 30-60 minute Bowen sessions costs £35.00
Payment can be made by cash, cheque or credit card at The Therapy Company clinics


I am offering Bowen sessions if you have a physical/mental health condition or injury that is causing you pain or having an adverse effect on your mobility or quality of life

Further information

Further information about the Bowen Technique can be found at



If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Fit and Well Therapies
261 Church Road
St. Annes
Lytham St. Annes

The Mill At St Catherine's
Lostock Lane
Lostock Hall

Type of session

In person