About me
An experienced and accredited Hatha Yoga Practitioner, focusing on physical postures (asanas), breath control (pranayama) and meditation.
I aim to balance the mind and body through various techniques, promoting health and inner peace. Specialising in spinal discomfort, injury prevention, rehabilitation and mental health issues including depression and anxiety.
I offer:
- Public Yoga Classes
- Small Group Sessions (up to 6 people)
- 1-2-1 Sessions
- Bespoke Sessions
- Meditations
- Relaxation Sessions
- Promoting Better Sleep
Training, qualifications & experience
Accredited Hatha Yoga Diploma from BWY (2009-2011)
I’ve been teaching since 2011 and have helped thousands of clients through group sessions, 1-2-1 sessions and workshops.
Therapies offered
Fees
£15.00 - £380.00
Additional information
- Public Classes £15/session per person or £50 for block of 4
- Small Groups £30/session per person or £105 for block of 4
- 1-2-1 Sessions £60/session per person or £220 for a block of 4 (in the comfort of your own home)
- Couple’s Sessions £100/ session or £380 for a block of 4