Anita Core Healing - Anita Kaur

About me

Hi and welcome to Anita Core Healing.

I'm Anita and I want to take you on a journey to 'unlock your inner core', unleash your power within and bring balance to your mind, body and soul.

I am a Reiki Master Healer / Teacher, Mindfulness & Mind set Coach and NLP Practioner who is passionate about well being. With Reiki alone or combining healing and mindfulness brings a sense of bliss to life which is much needed in the hectic world we live in.

As well as giving Healing treatments I also teach Reiki _ Levels 1, 2 and 3 master level.

When our energy is low it can affect us on a physical, emotional and psychological level.  We can become blocked, stressed and unwell.

Like we have veins to carry blood around the body we also have energy pathways called 'meridians' which carry vital energy around the body that we need to survive and live healthily. There are many energy centres known as chakras in the body that help to transport vital life force energy to specific parts of the body. With Reiki we work on the main 7 chakras which correspond to keeping different parts of the body balanced with positive energy:

Root chakra, Sacral chakra, Solar plexus, Heart chakra, Throat chakra, Third eye chakra & Crown Chakra

When the energy centres get blocked or stuck it means the flow of energy is decreased which can then cause imbalance.  This in turn causes emotional, psychological and or physical issues and illnesses.

Reiki healing encourages the body to replenish the energy, remove negative blocked energy, release toxins and boost the immune system to heal the body naturally as it should.

When our energy is replenished and chakras are balanced we feel revitalised, relaxed, healthier and more grounded.                               

Reiki (pronounced ray – key meaning universal life energy is an ancient natural therapy healing process which involves the laying/hovering of hands on the body to re balance our energy centers (chakras).

Client's feedback after treatments are they feel: 'relaxed', 'more positive', 'relieved', 'calm', 'lighter', 'refreshed'

Reiki healing is amazingly beneficial for almost any problem such as relieving stress, emotional, physical and psychological problems:

• stress
• anxiety
• grief
• anger
• panic attacks, worry, restlessness
• back and other physical pains
• pregnancy
• controlling nerves (exams, driving test, interviews)
• sleep problems
• balancing the chakras
• sense of purpose
• more drive and fulfillment
• spiritual connection
• self awarenes
• cleansing the body of toxins
• boosting energy to avoid tiredness/fatigue
• hormone balancing

Reiki promotes natural healing in our body and anyone can benefit from it (young and the old)