• Home
  • >Anita Core Healing - Anita Kaur

About me

Hi and welcome to Anita Core Healing.

I'm Anita and I want to take you on a journey to 'unlock your inner core', unleash your power within and bring balance to your mind, body and soul.

I am a Reiki Healer & Master / Teacher, as well as an Energy & Mind set Coach who is passionate about well being. With Reiki alone or combining healing and mindfulness brings a sense of bliss to life which is much needed in the hectic world we live in.

As well as giving Healing treatments I also teach Reiki _ Levels 1, 2 and 3 master level.

When our energy is low it can affect us on a physical, emotional and psychological level.  We can become blocked, stressed and unwell.

Like we have veins to carry blood around the body we also have energy pathways called 'meridians' which carry vital energy around the body that we need to survive and live healthily. There are many energy centres known as chakras in the body that help to transport vital life force energy to specific parts of the body. With Reiki we work on the main 7 chakras which correspond to keeping different parts of the body balanced with positive energy:

Root chakra, Sacral chakra, Solar plexus, Heart chakra, Throat chakra, Third eye chakra & Crown Chakra

When the energy centres get blocked or stuck it means the flow of energy is decreased which can then cause imbalance.  This in turn causes emotional, psychological and or physical issues and illnesses.

Reiki healing encourages the body to replenish the energy, remove negative blocked energy, release toxins and boost the immune system to heal the body naturally as it should.

When our energy is replenished and chakras are balanced we feel revitalised, relaxed, healthier and more grounded.                               

Reiki (pronounced ray – key meaning universal life energy is an ancient natural therapy healing process which involves the laying/hovering of hands on the body to re balance our energy centers (chakras).

Client's feedback after treatments are they feel: 'relaxed', 'more positive', 'relieved', 'calm', 'lighter', 'refreshed'

Reiki healing is amazingly beneficial for almost any problem such as relieving stress, emotional, physical and psychological problems:

  • stress
  • anxiety
  • grief
  • anger
  • panic attacks, worry, restlessness
  • back and other physical pains
  • pregnancy
  • controlling nerves (exams, driving test, interviews)
  • sleep problems
  • balancing the chakras
  • sense of purpose
  • more drive and fulfillment
  • spiritual connection
  • self awarenes
  • cleansing the body of toxins
  • boosting energy to avoid tiredness/fatigue
  • hormone balancing

Reiki promotes natural healing in our body and anyone can benefit from it (young and the old)

Training, qualifications & experience

My Training was successfully completed with: Reiki by Rekha - London, Reiki level 1, Reiki level 2, Reiki level 3 Masters

As well as being a Reiki Master I am a qualified Personal Development Coach & NLP Practioner and qualified with The Coaching Academy, London.

Energy & Mind set coaching and Healing therapy compliment each other very well as the coaching provides tips, tools on reframing the mind and having a brighter positive outlook to life.

The feedback I receive from my patients on how they have improved with Reiki treatments is always fantastic to hear and what makes me continue helping people to be healthy and happy as I really love what I do.

I therefore love to research, read and attend training to enhance my knowledge and wisdom to then offer my patients.

I am also a member of The Reiki Association.

Training people to become self healers, practioners and teachers is an honour and I am pleased to be able to teach this gift to others.


Therapies offered

Photos & videos


Additional information

Treatments and Reiki Training courses:

For an hour of a relaxing, clearing, refreshing and energizing treatment:

Reiki Healing 60 minutes:

One treatment: £45     Two treatments: £85       Four treatments: £160

Ten treatments: £350

Distant Healing 60 minutes:

Same price as above, it is great if you live abroad or unable to do face to face for any reason.

Reiki Healing and Energy & Mind set Coaching sessions:

90 mins Reiki + Energy & Mind set Coaching: £115

Become a Reiki Practioner / Master - Reiki Training Courses

Reiki Level 1 -  £189.00, 1 day course              Reiki Level 2 - 289.00, 2 day course

Reiki Level 3 Masters - £449.00

All courses are held in small groups or on a one to one basis.


Monday 9am - 7pm Tuesday 9am - 7pm Friday 9am - 7pm Saturday 10am - 3pm

Further information

Reiki has been a big turning point in my own life which made me realise that we all need to take care of ourselves from the inside first, for us to feel free, liberated and happy in our life on the outside.

Mindfulness is just icing on the cake!

When we are in harmony and balanced on the inside we are in harmony and balanced on the outside.

This quote describes it well:

'Your inner self strength is your outer foundation' ~ Allan Rufus

We all deserve to feel great and enjoy life!  We all deserve happiness!

To book an appointment or for more information do call me now on 07977 512 474 or email me here.

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

The Geoffrey Lloyd Foulkes Clinic
27 York Road

Helenic Beauty Clinic
122 New North Road

Type of session

In person

Additional languages

Punjabi, Hindi


Anita Core Healing - Anita Kaur

Anita Core Healing - Anita Kaur