About me
Hi and welcome to Anita Core Healing.
I'm Anita and I want to take you on a journey to 'unlock your inner core', unleash your power within and bring balance to your mind, body and soul.
I am a Reiki Healer & Master / Teacher, as well as a Spiritual/Life Coach and Sound Healer. I am very passionate about well being. Healing brings a sense of bliss to life which is much needed in the hectic world we live in.
As well as giving healing treatments, I also teach Reiki courses Levels 1, 2 and 3 master level.
When our energy is low it can affect us on a physical, emotional and psychological level. We can become blocked, stressed and unwell.
Like we have veins to carry blood around the body we also have energy pathways called 'meridians' which carry vital energy around the body that we need to survive and live healthily. There are many energy centres known as chakras in the body that help to transport vital life force energy to specific parts of the body. With Reiki we work on the main 7 chakras which correspond to keeping different parts of the body balanced with positive energy:
Root chakra, Sacral chakra, Solar plexus, Heart chakra, Throat chakra, Third eye chakra & Crown Chakra
When the energy centres get blocked or stuck it means the flow of energy is decreased which can then cause imbalance. This in turn causes emotional, psychological and or physical issues and illnesses.
Reiki healing encourages the body to replenish the energy, remove negative blocked energy, release toxins and boost the immune system to heal the body naturally as it should.
When our energy is replenished and chakras are balanced we feel revitalised, relaxed, healthier and more grounded.
Reiki (pronounced ray – key meaning universal life energy is an ancient natural therapy healing process which involves the laying/hovering of hands on the body to re balance our energy centers (chakras).
Client's feedback after treatments are they feel: 'relaxed', 'more positive', 'relieved', 'calm', 'lighter', 'refreshed'
Reiki healing is amazingly beneficial for almost any problem such as relieving stress, emotional, physical and psychological problems:
- stress
- anxiety
- grief
- anger
- panic attacks, worry, restlessness
- back and other physical pains
- pregnancy
- controlling nerves (exams, driving test, interviews)
- sleep problems
- balancing the chakras
- sense of purpose
- more drive and fulfilment
- spiritual connection
- self awareness
- cleansing the body of toxins
- boosting energy to avoid tiredness/fatigue
- hormone balancing
Reiki promotes natural healing in our body and anyone can benefit from it (young and the old)
Training, qualifications & experience
My Reiki training was successfully completed with: Reiki by Rekha - London, Reiki level 1, Reiki level 2, Reiki level 3 Masters.
As well as being a Reiki Master I am a qualified Personal Development Coach & NLP Practioner and qualified with The Coaching Academy, London.
I am also a qualified Sound healer from Ancient Healing Arts and Nina Welch Reikispace.
I work intuitively for the patients needs and so combining all the modalities creates a powerful experience.
The feedback I receive from my patients on how they have improved with Reiki treatments is always fantastic to hear and what makes me continue helping people to be healthy and happy as I really love what I do.
I therefore love to research, read and attend training to enhance my knowledge and wisdom to then offer my patients.
I am also a member of The Reiki Association.
Training people to become self healers, practioners and teachers is an honour and I am pleased to be able to teach this gift to others.
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Therapies offered
Other available therapies
Healing tools:
- Reiki
- Sound healing
- Life/Spiritual Coaching
- NLP
Photos & videos
Fees
£55.00 - £140.00
Additional information
Services and Reiki Training courses:
Reiki Healing Treatment 60 mins £55 -
Face to face, block booking available. Full Reiki Treatment, with crystals (optional) to bring alignment and balance of chakras, clear blockages/negativity, relax and calm the mind body & soul, renew energy and begin the process of healing.
Distant Reiki Healing Treatment 60 mins £55-
Online, skype, what's app, zoom, phone, voice message. Ideal for people who are unable to attend in person, live abroad or out of area, have a busy lifestyle. Full healing with crystals as above.
Reiki Empowerment Healing Session 90 mins £70 - ***Most popular,
More empowering time for in depth healing, or for a healing chat to talk things through, self help tools, tips & energy management guidance. Using crystals and intuitively combining different modalities to support individual needs. Finishing with a single Angel card message to close the session.
Available face to face or online/distantly
Sound healing with elements of Reiki & Shamanic healing 60 mins £55 - 1 to 1
Sound healing is a holistic therapy that uses the vibrational frequencies of sound to promote physical, emotional, and spiritual well-being. By using the power frequency of instruments like crystal bowls, tibetan singing bowls, gongs, tuning forks, ocean drum, shamanic drums & shakers and more, sound healing helps to restore balance and harmony within the body. Helps to release tension, reduce stress, encourage deep relaxation and healing. With elements of Reiki & Shamanic healing.
Mindset and Spiritual Coaching 60 minutes £80 -
Ideal if you are feeling, lost, overwhelmed, or have limiting beliefs and want to change your mind set to progress in life, have more confidence & feel more positive. Whether it’s working through personal or work issues, mind set and move forward from the past, coaching can help you to achieve your desired outcome. Available in person, distantly via skype, zoom, phone, text or voice message
Coaching + Reiki 90 mins £140 * Most popular
Powerful combination of both Coaching and Reiki. Aligning energy and mind to create a wholesome you, chakra balancing connecting you to your core, finding the joy of being you, goal setting to create the life you want.
Chakra, Energy & Spiritual Guidance Card Readings 45 mins -£35
*** All can be experienced face to face or online/distantly. Block booking savings available. Gift vouchers available
Reiki Training Courses:
Reiki Level 1 - £195.00, 1 day course
Reiki Level 2 - 295.00, 2 day course
Reiki Level 3 Masters - £495.00, 2 day course
Book Reiki Level 1 & Reiki Level 2 together - £449, discount applied
***All courses are held in small groups or on a one to one basis.
All services and training courses are available in person or online personally with me.
Please contact me for more details.
When I work
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Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am -7pm
Thursday 9am -7pm
Friday 9am - 7pm
Saturday 10am - 3pm
Sunday 10am -3pm
Further information
Reiki has been a big turning point in my own life which made me realise that we all need to take care of ourselves from the inside first, for us to feel free, liberated and happy in our life on the outside.
Mindfulness is just icing on the cake!
When we are in harmony and balanced on the inside we are in harmony and balanced on the outside.
This quote describes it well:
'Your inner self strength is your outer foundation' ~ Allan Rufus
We all deserve to feel great and enjoy life! We all deserve happiness!
To book an appointment or for more information do call me now on 07977 512 474 or email me here. All services and training are available in Ilford and North Greenwich.
