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'Touch brings the body into Presence.'
Touch is vital for our physical and emotional balance and well-being. Caring touch helps us to feel safe and connected. This enables us to deeply relax, recharge and reset the nervous system.
I offer sensitive and intuitive massage to support you towards feeling more grounded and embodied.
Much of our stress, anxiety, tension and trauma is lodged in the body. Release at the physical level allows the system to realign and reduces the holding that contributes to pain and dis-ease.
Administering Essential Oils as an integral part of your treatment can help soothe the nervous system and restore a sense of balance. This subtle, yet effective way of working, can re-connect us with the calm and peace that supports the body's natural healing processes.
Training, qualifications & experience
I hold a Diploma in Aromatherapy, a certificate in Indian head massage, a certificate in dynamic bodywork and a certificate in hands-free massage. I am also certified in Reiki, to Master level and have taught a small number of students. I have practised in a private practice setting and taught massage skills in an Adult Education setting. I recently completed a course in massage and trauma. I am a certified Hakomi somatic-therapy practitioner. My training and qualifications were gained through the Hakomi Education Network. I was trained and accredited by Breathworks CIC, as a Mindfulness teacher and trainer and by Bangor University as a Mindfulness Supervisor. I see these disciplines as informing and supporting each other as integrated Mind-Body therapies.
£28.00 - £50.00
I charge £50 for an initial Hakomi session. If you are in receipt of a supported income, I may be able to reduce subsequent fees to £40. Sessions are of one hours` duration. Reiki sessions are £40 per hour and Massage fees range between £28 and £40, depending on the type of treatment and duration of session. I can offer a free 30 minute face to face or zoom consultation to establish if I am the right therapist for you. There is no obligation to work with me subsequently.
When I work
Appointments can be offered between 10am and 1pm and 2pm and 5pm. Evening appointments can be offered between 6pm and 8pm