About me
Welcome to Mirror Mind Therapy.
I’m a qualified Occupational Therapist (OT) specialising in Polyvagal Theory (nervous system regulation) and Acceptance & Commitment Therapy (ACT). I currently work as a Mental Health OT in the NHS, and due to the growing demand for deeper, more personalised mental health support, I founded my own private practice.
While most Occupational Therapists focus on adapting the external environment, I help you change your internal environment, directly affecting how you view yourself and see the world.
My work fundamentally revolves around self-esteem. I treat self-esteem as the foundation problem.
Training, qualifications & experience
- BSc Psychology (2017, Exeter University),
- Diploma in Hypnotherapy and Counselling (2018, Chrysalis)
- MSc Occupational Therapy (2021, Oxford Brookes University),
- Association for Psychological Therapies CBT Essentials, (2023)
- Psych-Wire Acceptance commitment therapy for beginners and Acceptance commitment therapy for Trauma (2024)
- HCPC registered and Professional Member of RCOT.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC's primary role is to protect the public and ensure they have a reliable resource for finding professionals qualified to a high standard.
Therapies offered
Fees
£75.00 per session
Free initial online session
When I work
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