Alexander technique offers a practical way of learning to recognise your habits- good and bad -and how they limit your lifestyle or worse stop you doing what you want through e.g back-pain, RSI, stiff neck, frozen shoulder...
It is a hands on method, and is a process whereby you release unnecessary tension and find a free and effortless way of being, doing and getting on with your life.
Training, qualifications & experience
3 years training at LCATT to be an Alexander teacher.
Experience teaching Technique in Royal College of Music, Rose Bruford college, E15 and other Drama schools ; The Circus Space.
Teaching private one to one lessons for 10 years to adults and children including music school at Highbury Grove School.
For one hour session £45
Also qualified and experienced movement and physical theatre teacher- teaching young people and adults.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Type of session
Monday afternoons, Tuesday all day , Wednesday Mornings