Alexander technique offers a practical way of learning to recognise your habits- good and bad -and how they limit your lifestyle or worse stop you doing what you want through e.g back-pain, RSI, stiff neck, frozen shoulder...
It is a hands on method, and is a process whereby you release unnecessary tension and find a free and effortless way of being, doing and getting on with your life.
Training, qualifications & experience
3 years training at LCATT to be an Alexander teacher.
Experience teaching Technique in Royal College of Music, Rose Bruford college, E15 and other Drama schools ; The Circus Space.
Teaching private one to one lessons for 10 years to adults and children including music school at Highbury Grove School.
The Society of Teachers of the Alexander Technique
Teaching members of STAT are registered (MSTAT) to teach the Technique after completing an approved three-year training course or having reached a standard approved by STAT.
They are also required to adhere to the Society's published Code of Professional Conduct and Competence, and are covered by professional indemnity insurance.
For one hour session £45
Also qualified and experienced movement and physical theatre teacher- teaching young people and adults.