About me
I am an EFT & Matrix Reimprinting Practitioner supporting adults and teens with anxiety, depression, trauma, panic, overwhelm, low self-worth, and the emotional weight of difficult life experiences.
My work is grounded, compassionate, and always paced to what feels manageable for you. I help you explore the beliefs you've carried and the emotions you've been trying to make sense of - creating space for a future you that feels calmer, clearer, and no longer stuck in old patterns.
What I Can Help With
- Anxiety and chronic worry
- Depression and low mood
- Trauma, PTSD and C-PTSD
- Panic attacks
- Stress, burnout and overwhelm
- Grief and loss
- Emotional patterns linked to ADHD and neurodiversity
- Low self-worth, shame and self-criticism
- Phobias and fear responses
- Relationship and attachment wounds
- Eating-related or compulsive patterns and addictions
My approach is trauma-informed, collaborative, and focused on helping you find relief, whatever the issue.
If you're curious about 1:1 work or want to join an upcoming group…
Book a discovery call via my website.
Training, qualifications & experience
Certified Advanced EFT and Matrix Reimprinting practitioner trained directly under Karl Dawson, one of the original EFT Masters and the creator of Matrix Reimprinting. His training gave me a deep understanding of how emotional patterns are formed, how they're held in the body, and how they can be safely released.
“Before working with Ana, I felt overwhelmed and stuck. I was sceptical at first, but after one session of talking and gentle tapping, something I’d struggled with for years finally felt manageable.”
Therapies offered
Fees
£70.00 - £100.00
Additional information
My sessions blend somatic emotional regulation, EFT, Matrix Reimprinting and trauma-aware support for women and men who are struggling with anxiety, depression, trauma, emotional overwhelm, and the impact of difficult life experiences. This work is grounded, compassionate, and always paced to what feels manageable for you.
1:1 Somatic Support Session
£75 - 50 minutes (with up to 60 minutes for closing)
Each session includes:
- Nervous-system regulation
- EFT tapping for emotional release
Matrix Reimprinting for deeper subconscious shifts - Space to explore beliefs, emotions, and long-held patterns
- Gentle integration and grounding before you leave the session
Ideal if you want ongoing support or are exploring what your system needs right now.
6-Session Support Package
£420 - save £30
Perfect if you want deeper, steadier transformation.
This package gives your nervous system time to settle, integrate and rewire patterns at a pace that feels safe.
You’ll receive:
- Six 1:1 sessions
- Email check-ins between sessions
- Personalised regulation practices
- Optional journalling prompts or tapping scripts
90-Minute Deep Dive Session
£100
A longer session for:
- Emotional overwhelm
- Perimenopause-related dysregulation
- Trauma surfacing
- Burnout or shutdown
- Untangling a specific pattern or trigger
This is a spacious, grounding session where we go deeper into the emotional roots of what’s happening.
Not sure what you need?
You’re welcome to book a free 30-minute discovery call via my website.
It’s a calm, pressure-free space to explore what’s happening for you and whether this work feels like a good fit.
Further information
I offer in-person sessions in Sutton, Surrey and online sessions worldwide.
I also offer specialist Autism/ADHD‑informed somatic support for neurodivergent adults and teens and for parents supporting neurodivergent children.
I can help with:
- Emotional dysregulation
- Masking & burnout
- Sensory overwhelm
- Cognitive overload
- Behavioural challenges
- Identity repair for deficit‑based self‑perceptions
Surrogate tapping is available to parents when their child or teen isn’t able to engage with tapping themselves.
Click above to visit ADHD Breakthrough social links.
