Ainara Leunda
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This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
Hello and welcome!
My name is Ainara and I am a friendly integrative therapist who works with people that are wanting to change but don't know how or can't seem to. I am trained in a variety of therapeutic approaches and by combining them to meet your unique needs, I will support you in releasing and healing from past hurt and current stresses and to walk towards a future feeling confident and in alignment with yourself.
I trained as a counsellor 20 years ago and since then I have incorporated skill and tools that work at a physical, mental and energetic level.
Are you fed up of feeling anxious, stressed and overwhelmed? Do you find yourself comfort eating, watching lots of Netflix, drinking wine in the evening or scrolling endlessly on your phone and then feeling like you have no energy and you're wasting your life away?
Overwhelm and stress can be signs that we are not taking care of ourselves or prioritising our needs. We know the changes we want to make and in theory these changes are easy, but somehow, we keep sabotaging ourselves. We may feel guilty or bad about ourselves because we 'should' stop but the days pass by and the feelings of anxiety, stress and overwhelm keep increasing.
If this is how you feel, I would encourage you to give me a call.
These behaviours are usually ways of coping with life stresses, dissatisfaction, anxiety or low mood and past trauma.
If you are interested in finding out more, feel free to send me an email or give me a call for a free 15min telephone consultation or you can book an initial session with no commitment to continue after.
Training, qualifications & experience
I qualified in person centred counselling 20 years ago and since then I have trained in a variety of techniques that work at a physical, emotional, mental and energetic level.
- IET Practitioner (Integrated Energy Therapies)
- Hypnotherapy
- EFT Practitioner (Emotional Freedom Techniques)
- TFT Practitioner (Thought Field Therapy)
- Psy-Tap Practitioner (Psychosensory Techniques)
- NLP Practitioner and Master Practitioner (Neuro Linguistic Programming)
- Master Coach Accreditation
- Personal Performance Coaching
- Person Centred Counselling Diploma
- Conscious Relationships Certificate
- Supervision Diploma, CPCAB Level 5
Member organisations
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
EFT International (Emotional Freedom Techniques) is a not for profit organisation, commited to promoting and maintaining high professional standards within Emotional Freedom Techniques. All practitioners listed on the website hold appropriate insurance cover and have agreed to abide by the associations Code of Conduct and Ethics. In addition, members are also required to carry out an annual minimum number of Continuous Professional Development (CPD).
Therapies offered
Fees
£75.00 per session
Health Insurance/EAP
Additional information
One to One Therapy Session - Face to Face or Online £75 (50 minutes)
Sessions can be billed directly to your private medical insurance provider. I work with most insurance companies including; AXA Health, BUPA, AVIVA, Healix, Aetna and Vitality.
Please note: in order to cancel or reschedule sessions a minimum of 24 hours ' notice is required. If less notice is given the full fee will be payable.
When I work
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