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What is Sports therapy
A key part of staying healthy is physical exercise. If you are a keen fitness enthusiast, ensuring you are exercising safely is crucial, though even the most careful of us can succumb to injury. When exercise or sport is a big part of your life, recovering from injury is paramount. This is where sports therapy can help. On this page we'll look at what sports therapy entails, common sports injuries and different treatments that may be used.
There is often confusion regarding the difference between physiotherapy and sports therapy as they both deal with similar health concerns. While sports therapists do apply physiotherapy skills, sports therapy is specifically concerned with the prevention and treatment of sport-related injuries using...
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