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What is Sound therapy

Sound therapy is a holistic practice that uses sounds, tones and vibrations to support relaxation and wellbeing. Here, we take a closer look at sound therapy, including the instruments used and what to expect from a session.

Sound therapy is a gentle, non-invasive holistic practice. It uses specific instruments and music to create sounds, tones and vibrations at different frequencies. Practitioners may use these sounds to encourage relaxation and support a sense of wellbeing.

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Verified professionals

All professionals listed on Therapy Directory are individually verified by our award-winning membership services team.

Here at Therapy Directory, we understand the value of knowing your holistic therapist is trained and experienced - which is why we have a thorough approvals policy in place which must be met by each professional before we list their service.

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