Find Pilates near you
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Popular Pilates regions
What is Pilates
Pilates is a holistic exercise system of controlled movements designed to coordinate the mind, body and spirit. On this page, we will explore the history of Pilates, what to expect in a Pilates class and the difference between Pilates and yoga. We will also look at the benefits of Pilates and the qualifications needed to become a Pilates instructor.
Pilates is a mind-body holistic exercise system of controlled movements designed to improve flexibility, strength, posture and mobility, and encourages you to become more body-aware.
Pilates by location
Cities
- Aberdeen
- Andover
- Bath
- Bedford
- Belfast
- Birmingham
- Blackpool
- Bolton
- Bournemouth
- Bradford
- Bridgend
- Bristol
- Caerphilly
- Cambridge
- Cardiff
- Carlisle
- Chelmsford
- Chester
- Colchester
- Conwy
- Coventry
- Croydon
- Derby
- Dundee City
- Durham
- Edinburgh
- Exeter
- Falkirk
- Glasgow
- Gloucester
- Hereford
- Huddersfield
- Hull
- Ipswich
- Leeds
- Leicester
- Lincoln
- Liverpool
- London
- Central London
- East London
- North London
- North West London
- Outer London
- South East London
- South West London
- West London
- Luton
- Manchester
- Merthyr Tydfil
- Milton Keynes
- Newcastle Upon Tyne
- Northampton
- Norwich
- Nottingham
- Oldham
- Oxford
- Peterborough
- Petersfield
- Plymouth
- Poole
- Portsmouth
- Preston
- Reading
- Salisbury
- Sheffield
- Shrewsbury
- Slough
- Southampton
- Stirling
- Stockport
- Stoke on Trent
- Sunderland
- Swansea
- Swindon
- Walsall
- Warrington
- Winchester
- Wolverhampton
- Worcester
- Wrexham
- York
Counties
- Aberdeenshire
- Angus
- Argyll and Bute
- Bedfordshire
- Berkshire
- Blaenau Gwent
- Buckinghamshire
- Cambridgeshire
- Carmarthenshire
- Ceredigion
- Channel Islands
- Cheshire
- Clackmannanshire
- Conwy (County)
- Cornwall
- County Antrim
- County Armagh
- County Down
- County Durham
- County Fermanagh
- County Londonderry
- County Tyrone
- Cumbria
- Denbighshire
- Derbyshire
- Devon
- Dorset
- Dumfries and Galloway
- East Ayrshire
- East Dunbartonshire
- East Lothian
- East Renfrewshire
- East Riding of Yorkshire
- East Sussex
- Essex
- Falkirk (County)
- Fife
- Flintshire
- Glamorgan
- Gloucestershire
- Greater Manchester
- Gwynedd
- Hampshire
- Herefordshire
- Hertfordshire
- Highland
- Inverclyde
- Isle of Anglesey
- Isle Of Wight
- Kent
- Lanarkshire
- Lancashire
- Leicestershire
- Lincolnshire
- Merseyside
- Middlesex
- Midlothian
- Monmouthshire
- Moray
- Neath Port Talbot
- Norfolk
- North Ayrshire
- North Yorkshire
- Northamptonshire
- Northern Ireland
- Northumberland
- Nottinghamshire
- Orkney Islands
- Oxfordshire
- Pembrokeshire
- Perth and Kinross
- Powys
- Renfrewshire
- Rhondda Cynon Taff
- Rutland
- Scotland
- Scottish Borders
- Shetland Islands
- Shropshire
- Somerset
- South Ayrshire
- South Yorkshire
- Staffordshire
- Stirling (County)
- Suffolk
- Surrey
- Torfaen
- Tyne And Wear
- Vale of Glamorgan
- Wales
- Warwickshire
- West Dunbartonshire
- West Lothian
- West Midlands
- West Sussex
- West Yorkshire
- Western Isles
- Wiltshire
- Worcestershire
Verified professionals
All professionals listed on Therapy Directory are individually verified by our award-winning membership services team.
Here at Therapy Directory, we understand the value of knowing your holistic therapist is trained and experienced - which is why we have a thorough approvals policy in place which must be met by each professional before we list their service.