Latest articles on Therapy

Wellbeing coach Puja K McClymont explores the link between Ayurveda and coaching.

Menopause is a hot topic. There is an apparent shift in conscious awakening to this previously taboo subject. More women are openly discussing this stage in their lives, more...

We put together three complementary therapies that can help kids and teens relax, focus, and feel less stressed.

From weight loss to detox new year is a popular time to start on new health goals. No other time is better than the new year to understand your body. To analyze the concept of...

Ayurveda is the ancient medical science which helps individuals to heal with diet, herbs, yoga, massage and other external therapies. In cancer care, all the above are based on...

What are our chakras and how can we open them?

Using the ancient practice of Ayurveda, we learn what our food cravings really mean.

Adopt these easy Ayurvedic tips for the simplest winter cleanse.

Are you sabotaging your afternoon energy?

As the weather grows colder, we can become more susceptible to illness.