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Spiritual activist Sahara Rose shares 10 modern ways to apply ancient Ayurvedic wisdom to your life.
Ayurveda is having a bit of a moment. You’ve likely seen it mentioned on your social media feeds, perhaps...
Wellbeing coach Puja K McClymont explores the link between Ayurveda and coaching.
Menopause is a hot topic. There is an apparent shift in conscious awakening to this previously taboo subject. More...
We put together three complementary therapies that can help kids and teens relax, focus, and feel less stressed.
From weight loss to detox new year is a popular time to start on new health goals. No other time is better than...
Ayurveda is the ancient medical science which helps individuals to heal with diet, herbs, yoga, massage and other...
What are our chakras and how can we open them?
Using the ancient practice of Ayurveda, we learn what our food cravings really mean.
Adopt these easy Ayurvedic tips for the simplest winter cleanse.
Are you sabotaging your afternoon energy?
As the weather grows colder, we can become more susceptible to illness.
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