I have always suffered from tension headaches and constant visits to the doctor simply revealed that I was a (quote) 'headache-y person'! I had resigned myself to a life of painkillers.
Desperate for a natural way to reduce my headaches, I tried Homeopathy. I started taking Feverfew and found my symptoms easing up and my reliance on painkillers reduced. Since then I have also started yoga and meditation which both help release the tension that cause my pain.
I now hardly ever take painkillers and feel I have a better quality of life. I would strongly recommend other headache sufferers to try complementary therapy as an alternative to painkillers.
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