Vision board workshop
January is the perfect time to get clear about what you would like to create and manifest for this coming year. However, this can be overwhelming and daunting if we don't know how!
Creating a vision board is a very powerful and productive process, as it will give you visual clarity for your intentions/goals that you would like to create and manifest for 2020. When you have a visual image for the months ahead, you can work from this platform to make it happen and invite it into your life.
This tangible process will help you take charge and feel empowered about the year ahead. We will start with grounding and centring meditation to quieten the mind and open the heart centre so you can listen to your inner wisdom.
Working from a heart-centred space, I will support/guide you through a process using images and words to help you create your vision board.
We will end with a guided visualisation/meditation to give life to your vision board.
About Maria Cooper-Gomes
I am an experienced Reiki Master and I have been working with this energy for over 15 years. I offer training, workshops and one to one treatments for your wellbeing in SW London.
My background is in the social care sector, I have excellent experience working with people with a variety of needs and I am very skilled at navigating group process.