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What is Ayurveda
Ayurveda is a 5,000-year-old system of traditional medicine native to India. According to Indian philosophy and its theory of evolution, the universe is comprised of five basic elements. These are air, fire, water, earth and ether. While these are present in all living things, within the human body they manifest as doshas. The ultimate purpose of Ayurveda is to connect the body, mind and spirit. It is believed that reaching this balance will encourage wellness and prevent illness.
Ayurveda, meaning “the science of life”, is a healing system. Your practitioner will create a programme personally suited to your problems. The programme will consist of a range of treatments they believe will be most effective. These may include massage, diet, herbal remedies, panchakar...
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