Within the system of Reiki, three levels are taught. These are taken from ancient Japanese practices and esoteric teachings. Mikao Usui brought the t…

Joshin Kokyu Ho is the meditative practice associated with Reiki. Jenny talks through how to do it.

The Precepts within the system of Reiki are probably the most important part of Reiki, they are the foundation of Reiki and was Mikao Usui's preferre…

From time to time everyone is faced with illness of some sort. It’s just life and the human thing! Illness comes when the body is out of balance. Th…

During the many years of being a Reiki teacher and Practitioner, I have treated with Reiki people who suffer with MS (Multiple Sclerosis,) cancer, PT…

Shoden Reiki level one is known as the entrance or the beginning. At this level, students learn how to treat themselves and their family and friends,…

In the second level of Reiki (Okuden), mantras and symbols are introduced. They have no power of their own - they are simply a reminder of our true n…

A lady had been suffering for three months with pain radiating from her hips to her ankles, which increased with intensity throughout the day. By the…

No one is perfect. We try, by practice, to be true and honest to ourselves and others, but we can fail miserably. Recently, Michael Stone, a renowned…

Okuden the 2nd level of Reiki translates to 'hidden' teachings or the 'deepening'. Okuden takes us to a much deeper level within the roots of Reiki,…

With all the terrible events that have happened over the last few months, it's even more important to be compassionate to ourselves and others. This…

How do we deal with our emotions when something so horrific as the Manchester abomination happens? After the pain do we feel anger or compassion? Tho…