This is a time of year when anxiety, stress, loneliness, sadness or depression may develop or escalate. However you can take comfort in the fact that…

Discover the powerful combination of Reiki and journaling to heal emotional wounds and reconnect with your inner child.

You've treated yourself to some wonderful Reiki healing. But now what? Here are 6 simple things to do after a Reiki treatment.

Feeling a little out of balance? A holistic therapist outlines the 7 chakras and how to feel more emotionally and spiritually connected.

A Reiki Master explains what the 8-8 Lion's Gate is how it can help you.

What are the five Reiki Precepts? And how can they help you to stay in the present moment?

A holistic therapist shares 9 simple grounding techniques to help you connect with yourself.

How can the Reiki precepts help us understand kindness and compassion for what is around us?

Reiki practitioner Jenny Newman shares experiences related to suicide and how Reiki can play a role in healing.

A holistic therapist shares some self-care tips to help us through January.

Reiki master Jenny explores how Reiki practices can be used alongside meditation.

What are attunements in Reiki and what are their history?