Ayurvedic home remedies for dry cough, productive cough, and coughs in children.

Naturopath and nutritional therapist Luna shares the importance of herbal remedies and vitamins during each season.

A healthy, regular menstrual cycle is our monthly check in with our mind and body. When our cycle is healthy, it shows that we are healthy and in bal…

There is much more to plant medicine than reaching for a herbal tincture, salve, infusion or capsules from the health food store. By using the approa…

The most inspiring thing for me about herbal medicine is that no matter where you are on Earth medicinal plants are always near. They grow in every h…

If you or your child is suffering from nasty cough, why not try homemade onion syrup -  a traditional remedy for mucus congested chest? Onions are no…

Rose hips are naturally high in vitamin C (2000mg per 100g) which is higher than citrus fruits and also contain folate, vitamins A, E, K, riboflavin,…

Migraine is one of the most common neurological conditions affecting approximately one in seven people in the UK alone - occurring twice as much in w…