Find out why crystals are used in healing and how you can choose, cleanse and store your own crystals.

This is a time of year when anxiety, stress, loneliness, sadness or depression may develop or escalate. However you can take comfort in the fact that…

Discover the powerful combination of Reiki and journaling to heal emotional wounds and reconnect with your inner child.

Wanting to try crystal haling but unsure where to begin? Having these 10 crystals in your toolkit will be the beginnings of a wonderful collection.

Feeling a little out of balance? A holistic therapist outlines the 7 chakras and how to feel more emotionally and spiritually connected.

You've treated yourself to some wonderful Reiki healing. But now what? Here are 6 simple things to do after a Reiki treatment.

A holistic therapist explains how you can connect with the power of crystals.

A Reiki Master explains what the 8-8 Lion's Gate is how it can help you.

What are the five Reiki Precepts? And how can they help you to stay in the present moment?

A holistic therapist shares 9 simple grounding techniques to help you connect with yourself.

How can the Reiki precepts help us understand kindness and compassion for what is around us?

Discover safe, healing crystals for children like Amethyst and Rose Quartz. Learn how they can support sleep, focus, and emotional well-being.