The Alexander Technique teaches you how to prevent unnecessary tension and effort in anything you do. This leads to better posture and more ease and poise. It increases balance, coordination and freedom of movement together with greater awareness of...
Alexander Technique Teachers in and near South West London
4 results within 6 milesAll therapists comply with our policy
I became interested in Alexander Technique when I began to have painful hip joints. After a few months of lessons the pain in my hips had largely disappeared. I also felt better in myself, a little calmer, more confident and able to cope with the...
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