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What's the difference between Siddha, Ayurveda and Unani medicine?
Ayurvedic Yogic Practitioner Kim Kriyasagar answers your questions on Ayurveda and holistic approaches to stress
HRT is the most commonly-prescribed treatment for menopause symptoms, but what else can help?
Spiritual activist Sahara Rose shares 10 modern ways to apply ancient Ayurvedic wisdom to your life.
Wellbeing coach Puja K McClymont explores the link between Ayurveda and coaching.
We put together three complementary therapies that can help kids and teens relax, focus, and feel less stressed.
What are our chakras and how can we open them?
Using the ancient practice of Ayurveda, we learn what our food cravings really mean.
Adopt these easy Ayurvedic tips for the simplest winter cleanse.
Are you sabotaging your afternoon energy?
As the weather grows colder, we can become more susceptible to illness.
Take a look deeper into what’s getting you down. Reduce stress and anxiety with the help of these simple Ayurvedic...
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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