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Aromatherapist Louisa Pini answers your questions on self-care.
Expert tips from Swedish beauty experts on how to create your own at-home spa.
Seasonal affective disorder (SAD) is thought to affect around 10-20% of us, yet many of us struggle with the...
We share six essential oils that can help you feel cooler, soothe heat rashes, help with dry skin and irritation...
We explore ways you can elevate your mindfulness practice and ease anxiety by tuning into your senses.
We share six essential oils that can help you to relax and de-stress this holiday season.
We share five ways you can use aromatherapy to de-stress right now.
We share three simple ways aromatherapy can help your everyday sense of well-being.
We put together three complementary therapies that can help kids and teens relax, focus, and feel less stressed.
Recommended complementary therapies during pregnancy.
Our tips to prepare for, and fully enjoy your first massage.
From reducing stress and anxiety to helping soothe cold symptoms, we list 10 reasons to try aromatherapy.
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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