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Are Himalayan salt lamps just for decoration, or can they have therapeutic benefits? Discover more about the benefi...
What was once a childhood chore is now a soothing, sensual activity.
We explore the health benefits of “the nectar of the Gods”.
Next time a minor disaster strikes, look around the house for a remedy.
Winter is the time when we could all benefit from an extra dose of vitamin C.
Herbs have been used for medicinal purposes for centuries.
Nausea affects us all at some point, but you may already have a remedy hiding in your home.
We look into some different ways scented candles aid well-being and enhance self-care.
As the weather grows colder, we can become more susceptible to illness.
We’ve compiled a list of easy-to-find and tasty herbal teas thought to help ease common health problems.
Along with the exciting holiday parties and glistening, icy trees, winter often welcomes the onset of a blocked nos...
Cacao is growing in popularity, but what are the benefits?
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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