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Biofeedback therapy can help you gain some control of your body's involuntary behaviours. Here, we take a look at...
The autumnal equinox opens nature’s vibrant last act before the icier days of winter begin. When is the autumnal eq...
We explain the difference between complementary and alternative therapies.
HRT is the most commonly-prescribed treatment for menopause symptoms, but what else can help?
Yvette Taylor, author and creator of EAM, explains more about the Energy Alignment Method® and how it can free us f...
We speak to moon mentor and founder of Lunar Living, Kirsty Gallagher.
Jo Webber, Head of Herbal Education at Pukka Herbs explains the benefits of Ashwagandha, from reducing stress and b...
Not sure how the Coronavirus will impact your business? We’ve gathered some information to help you navigate this d...
Are Himalayan salt lamps just for decoration, or can they have therapeutic benefits? Discover more about the benefi...
We share six essential oils that can help you to relax and de-stress this holiday season.
Used to help with aches and pains other treatments may not have been able to help with, Bowen therapy encourages th...
We explain what sophrology is, the benefits it can offer and how it can positively impact just about every area of...
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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