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Are you experiencing joint pain? Try these exercises to strengthen your joints at home
We explore the benefits of osteopathy and how it may help you.
Those ‘killer heels’ you love so much may be causing more problems than you think.
The prevalence of hamstring strains amongst people who play sports that involve running and or jumping is high...
Injury to the Sacro-iliac joint (near the dimples on a baby's bottom!) is thought to be a common cause of pain...
What is posture? In effect, we have two posture states - active and passive. Active posture is when you are...
This word 'holistic' gets overused doesn't it? Everything from make-up to business strategies are said to have...
From homeopathy to acupuncture - keep reading to find out why conventional medicine isn't the be-all and end-all...
As this week was Back Care Awareness Week, we thought now was a good time to learn how to sit correctly to prevent...
If you suffer from chronic pain, see below for our top pick of alternative treatments. Chronic pain is pain that...
According to the British College of Osteopathic Medicine (BCOM), experts at their London clinic have seen a huge...
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