Articles

Discover how athletes are using complementary and alternative therapies to enhance performance and recovery.

Experts are calling for the medical profession to stop offering ineffective treatments.

I see a lot of clients who are worried about their posture. Often, they’ll give themselves quite a tough time...

The following exercises can help to alleviate back pain and prevent future pain.

We’ve been told that sitting for too long can kill – for all of us in a desk job; it certainly is an alarming state...

This month, popular actress and singer Selena Gomez announced she has had to cancel some of her upcoming shows due...

Whether your neck pain is acute (short term) or if you are suffering chronic pain, the main thing on your mind is r...

Remember how many times your parents would shout, "Stop slouching!"? Turns out they had a point.

Use these easy tips to avoid neck strain when looking at your devices.