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In a fast-paced, modern world, employee attention spans are becoming increasingly short. Now researchers from the U...
A recent study suggests that those who practice meditation find pain more bearable. The act of meditation stems...
After a few hours of sifting through racks for the right size, despairing at your figure in the unflattering 360 de...
Meditation is being used more and more to treat mental health issues such as depression and stress. A variety of...
Researchers conducting one of the first experiments of its kind found that going to a spa for a week helped people...
What is Transcendental Meditation? Transcendental Meditation is different to that of normal meditation, in that...
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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