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This month, popular actress and singer Selena Gomez announced she has had to cancel some of her upcoming shows due...
The morning is your fresh start; push that bad mood aside!
We recommend finding time to meditate, wherever possible, therefore we have compiled a list of four unexpected plac...
Stress is something we all experience at some point in our lives.
Our lives are a lot busier than they once were, making it difficult to remember to take some time for us, to stay c...
Sadly it seems that summer has now disappeared and autumn is quickly approaching. With the return of the cooler sea...
Meditation is practised to ease the stress of modern life; it can help you discover peace of mind and find instant...
If you're stressed and struggling to relax, here are some simple ways to give your mind a break.
For an alternative approach to arthritis care, there are a range of natural remedies you can try.
Fulfilling your inner world and making your life happier and more peaceful should not come from the outer world but...
We take a look at the benefits of meditation and why you need to try it this New Year.
Christmas is a hectic time of year, but being mindful could be key to staying healthy and happy.
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Therapist, you don't need to enter your location, however, we recommend choosing a Therapist near you, so that you have the choice to see them in person in the future.
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