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Herbs have been used for medicinal purposes for centuries.
As the weather grows colder, we can become more susceptible to illness.
We’ve compiled a list of easy-to-find and tasty herbal teas thought to help ease common health problems.
The aromatic, healing parts of plants have been used to improve well-being for thousands of years.
The most inspiring thing for me about herbal medicine is that no matter where you are on Earth medicinal plants are...
Cacao is growing in popularity, but what are the benefits?
Ginger is commonly found as a spice regularly used in food, drink and medicine.
For an alternative approach to arthritis care, there are a range of natural remedies you can try.
In light of Depression Awareness Week, we explore some of the best herbs for wellness and stress-relief.
If you feel rundown and overwhelmed, you could be suffering from adrenal fatigue.
If you suffer from migraines, the following natural remedies may help to reduce the severity and frequency of your...
Make the most of this wonderful healing tool by following our six-step beginners guide.
If you’re looking to book an appointment with a therapist, you might find it useful to
take a look at all of the different therapies available. From reiki to acupuncture, head on over to our
therapies section to find out more about what a therapist could do for you.
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