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Last year, 35 million sick days were taken for musculoskeletal problems - most commonly for back and neck pain....
[caption id="attachment_901" align="alignnone" width="150"] Yoga, could it really help pregnant women?[/caption]...
A group of researchers based at Indiana University in the US have found that the ancient art of yoga could help to...
Two types of exercise for the price of one. It seems that nowadays one type of exercise just isn’t cutting the m...
You don't have to be a wise old yogi to benefit from the astounding effects of yoga. In fact, experts reckon it...
For a male, performing the downward facing dog, the tree or the lotus position could harm both pride...and a little...
Weekly yoga lessons have helped to improve both concentration levels and academic performance among school pupils a...
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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