Nathalie Roth, Health & Wellbeing Coach and Therapist at Nurse your TREE
253 Archway Road
07984 453 357
Having worked in the corporate world for over 20 years, Nathalie understands daily pressure having to meet deadlines and reach targets and also neglecting of your own needs and having trouble to find a life/work balance.
Nathalie helps her clients to take a step back from their life... to relax... to see the bigger picture... to listen to their needs... to build awareness and make positive changes.
She has a natural intuition and her positive energy is infectious.
Nathalie works with health issues, stress, low self-esteem, finding clarity, discovering what you really want, reconnecting with your dreams, determining your priorities, experiencing a work/life balance.
She also runs regularly a 4 week course «your first steps to Meditation and Mindfulness» with only a little group of 4 people.
Nathalie loves working with clients who want to take an active part in their health & wellbeing.
"My mission is to help and empower my clients to reconnect with their inner self and inner power to experience peace, clarity and joy."
Her sessions are in English or French.
Training, qualifications & experience
. Diploma in Personal Transformation Coaching at Animas Coaching Institute, accredited and recognised by the International Coach Federation and the Association for Coaching
. ITEC Level 3 Diploma in Holistic Massage, Indian head massage, Reflexology, Diet & Nutrition for complementary therapists
. Relaxation, Meditation & Mindfulness Instructor
. Reiki Level II
. Certificate of continuing professional development in working in cancer and palliative care
. Postgraduate course of study and final examination in the theory and practice of reflexology relative to pregnancy, labour and postnatal care – International Federation of Reflexologists
. Degree in Corporate Communications (France)
Other available therapies
Health & Wellbeing Coaching/Life Coaching
Reflexology for pregnancy
Indian Head Massage
Diet & Nutrition advice
Reflexology, Reflexology for pregnancy, Reiki, Indian Head Massage:
£75 for a session which lasts an hour -
Initial consultation: please, allow 20 minutes in addition to the session (free of charge)
Life Coaching, Meditation/Mindfulness:
£85 per hour
Overall Life Programme on request: Nathalie offers a bespoke programme of life coaching and other techniques to those who are ready and motivated to make positive changes in their life.
Nathalie delivers a 4 week course based on meditation, mindfulness and self-care delivered to an individual, a couple or groups of 4 people maximum.
Please, note that only cash and transfer are accepted.
Cancellation fees apply: full payment if cancellation within 24hrs of appointment
What her clients say:
About Reflexology and Reiki
"I desperately needed help and, as it happens, I met Nathalie by chance and decided to book a session – even though I live in North London. I was diagnosed with a number of different ‘dis-eases’, as Nathalie says, a few years ago and was on steroids for a number of years. Since booking monthly sessions with Nathalie I have noticed a positive difference to my energy levels and general well being and it has only been 3 months! I usually book a combination of Reiki and Reflexology and it is amazing the difference these positive sessions make. For one hour a month I take time out of my business and truly invest in me!
Nathalie is a fantastic practitioner who makes you feel comfortable and secure. In addition, Nathalie goes out of her way to offer additional advice that she thinks may help you. It’s not often that you meet people who genuinely care about your well being. I would highly recommend Nathalie and Nurse Your TREE. I cannot wait for my next session." - C.S.
"I am currently six months pregnant and am experiencing shooting pains in the neck and shoulder following a car accident some months ago. Due to my pregnancy my GP recommended reflexology instead of physiotherapy. The sessions are absolutely great! It is the only place where I can truly relax and forget my pain. Normally, I am on the go all of the time and the pain is constantly on my mind, however during the sessions I actually fall asleep; I even shed a few tears after feeling so good. My neck and shoulder pain has since eased and I continue to follow the regular exercise regime outlined by Nathalie. Nathalie’s kind, calm and relaxing manner immediately put me at ease. I come away from the sessions feeling rebalanced, relaxed and focused and always look forward to the next session.
I found my reflexology sessions invaluable for easing my neck and shoulder tension, aiding sleep and general relaxation. Please try it, I highly recommend reflexology, and Nathalie in particular, to anybody looking for stress relief, relaxation, or healing. I aim to keep up regular visits" - A. W.J.
“For a while I was very tired, under a lot of stress, pain in my stomach and could not sleep at night. After a few sessions of reflexology combined with Indian head massage I feel much more relax, more energetic, sleep better at night, coping well with everything. Nathalie is a wonderful therapist, every time I come in she would asked about how I have been and give me very useful advice. She make me feel at home feel very relax, very tired and sleepy sometimes but after a few days feel very refresh. Thank you Nathalie for all you had done for me and I would definitively recommend reflexology to my family and friends when they feel tired or just need a bit of me time.” - B.V.
“My sessions of reflexology were very useful, enjoyable and made a lot of difference to my health and posture. I did not used to believe in this kind of therapy, now I am recommending it to everyone.” - S.T.
About meditation/mindfulness course
«I’ve just finished Nathalie’s mindfulness course and I’m so sad it’s over. I’ve learned to calm down, and ways to live more in the moment. I can now stop dwelling on the past, worrying about the future and just enjoy today’s experiences. Plus I had a chance to spend quality time with four wonderful, inpirational and caring women. I highly recommend Nathalie for both physical and mental wellbeing." - Vicki Marinker - Recruitment Consultant specialising in Interim Internal Comms, HuffPost Lifestyle Blogger & Arbonne Consultant
«I attended Nathalie’s mindfulness and meditation course not long ago and I must say that she is absolutely amazing. I have tried meditating in the past but I have never managed to establish a meditation routine but with Nathalie’s help and expertise, I now do. Her positive energy is infectious and makes you feel calm and healthier. One thing that I liked in particular was that she broke down everything into small steps which made it seem very easy. I would recommend Nathalie’s course to people who feel exhausted, need to slow down and who would like to start meditating.» - Aneta Stachowska - Life coach, NLP and Hypnotherapy practitioner
«I have attended and completed Meditation and Mindfulness course with Nathalie and I could not recommend her enough. Nathalie took us through the theory, practice and was very clear on building positive habits and on-going meditation practice. Nathalie was a great facilitator, working intuitively and following up after the course finished. I would be more than happy to be part of any future workshops/ courses Nathalie may hold.» - Martina Vanickova - Founder/ CEO at CCAT- Child Care Accredited Training
«Nathalie's sessions gave me the space I needed to reflect on what I wanted next. She is a very positive and friendly coach who is able to challenge you when needed. The step I wanted to take seemed so big but as the sessions progressed, the solution became much clearer and I was able to take that vital step forward. Thank you Nathalie!» - Sarah B. - IT Lecturer, Educational Coach & Yoga Teacher
«The sessions have allowed me to focus on the positive aspects of my life, and to accept the personal power I hold to change my direction for the better. Nathalie’s patience, generosity and firm but gentle challenges have helped me tremendously.» - Stewart M. - Actor
«My life had been very difficult in the past six years and I had been using all of my energy purely to help me function on a daily basis. I knew I needed to make changes but I didn't know where to start. Every time I had attempted any change it resulted in the same repetitive cycle...now I understand why. Nathalie is professional, she has an extremely warm manner and made me feel completely at ease which made me comfortable to talk openly and honestly and this is essential. Working with Nathalie is helping me to overcome my biggest barrier...myself! She has challenged me in the most gentle way which has been most encouraging, more importantly extremely effective. Nathalie has the ability to allow you to look deep inside yourself, it's a realisation of who you are. ?I have freed myself, I am no longer confined within my own personal cage.» - Tracy C. - Beauty Therapist, Hairdresser, Singer
«I had amazing rapport with Nathalie from our first coaching session. I felt that I can absolutely trust her and I went on my personality exploration journey. During our coaching sessions I discovered my limiting believes and we did a lot of visualisation exercises about my further goals and what I would like to achieve in my personal and carrier life.?I was over the moon when between our 5 & 6 coaching sessions I achieved my prioritised short term goal. I would recommend Nathalie for her amazing rapport building skills with client and her outstanding coaching skills.» - Anna G. - Wellness & Transitional Coach
- Also registered with Life Coach Directory
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
At Highgate, Mondays and other times available by arrangement. In SW16, available from Tuesday to Saturday.