Equilibrium Natural Health Centre
Are you feeling less than enthusiastic about getting back to work after the summer holidays and preparing for winter...? I've put together a Restorative Massage package that's sublime. Quote NTP09 for a 10% discount all through September.
Restorative massage is a 45 minute massage where you choose your oils, and the entire massage takes place lying face down so you can remain blissfully undisturbed and includes back, neck and shoulders, arms, hands and either calves and feet or scalp and ears. Then you are wrapped in warm towels, and spend a few minutes relaxing – don’t worry if you fall asleep. That’s the point. I end the session with a Wake Up energy technique on the scalp and ears ending with essential oils to clear and energize the mind.
I am a classically trained Ayurvedic Massage Therapist and a member of the Complementary Therapists Association. I am a proponent of the kitchen pharmacy, eating well, doing a little yoga in the morning and living joyfully.
An ancient healing system which has its roots in India, Ayurveda has been written down for at least 5000 years although it has been taught orally since time immemorial. Ayurveda literally translates as the 'science of life'. As such, we look at the person holistically and therefore massage is only one of the components used when treating clients. Yoga, diet, lifestyle and herbs are the other approaches used to facilitate balance and wellbeing of body, mental state and spirit. As a medical science, its aim is to heal, prevent disease and increase longevity.
Ayurvedic massage is luxurious and the long strokes are deeply soothing. Nothing is applied to the skin that cannot also be eaten, therefore only the best organic oils are used. When herbs are added, the warm oil becomes medicine - healing body and mind.
I am based at Equilibrium Natural Health Centre, Corsham, Wiltshire but can see clients in their homes if preferred. I will travel locally as far as Chippenham or Trowbridge, but am happy to see clients a little further away at an additional charge.
Training, qualifications & experience
- Dip. Ayurvedic Therapies
- Indian Head Massage
- Ayurvedic Pregnancy Massage
- Marma Therapy in Ayurveda
- Ayurvedic food, nutrition, Yoga, meditation
- Ayurveda & Pregnancy
Other available therapies
Ayurvedic therapies work hand-in-hand with Yoga practice and meditation. Therapy plans will always include diet, lifestyle, herbs, yoga and massage.
Photos & videos
All massages are tailored to the client's unique body type and current needs, therefore each massage is unique. Please see my website for a detailed pricelist covering more than 20 therapies as well as special offers. I also offer discount bundles and 20% discount for Armed Services and Veterans.
For ongoing health issues or anyone wanting to make a lifestyle change, I offer consultations which include a tailor-made detox programme incorporating massage, herbs, diet and lifestyle packages. Full details are on my website.
You can also find me on Facebook @LifeGraceWisdom
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
I am available Mon-Fri 10-5pm as well as Monday and Wednesday evenings and Saturday mornings. Although I am based in Corsham, I can see clients at home at an additional charge.