I have seen all sorts of benefits of the Alexander Technique - some unexpected, as people put the principles into action. I work with individuals on postural problems that can lead to aches and pains, psychological ones like stress and anxiety and...
Alexander Technique Therapists in and near Portsmouth
3 results within 30 milesAll therapists comply with our policy
Would you like to feel more comfortable and at home in your body and to live with increased energy and vitality? Do you want a more centred and grounded way of being in the world that leaves you feeling less stressed and more happy, relaxed and...
I offer one to one Alexander Technique lessons in Winchester and Lymington. I also run Alexander Technique introductory workshops designed to introduce people to the Technique. Applying the Alexander Technique to sport is also a passion and I...
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