Learn the Alexander Technique for life-long skills in self-care and self-development. The most common reasons that people come for lessons are: back pain, neck or shoulder pain, and for improving posture, performance and stress.
Alexander Technique Therapists in East Lothian
3 results within 30 milesAll therapists comply with our policy
The Alexander Technique is a method of releasing unnecessary tension throughout your body. It helps you rediscover the effortless poise and balance most of us had as small children. Using the Technique leads to increasing ease and freedom of...
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