I have been teaching Pilates since 2004, and run group Pilates matwork classes in Loughton, Buckhurst Hill, South Woodford, and Chigwell. We have an variety of classes available, including All levels, Beginners, Improvers, and Intermediate -...
Pilates teachers in and near Chelmsford
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I started practising Pilates 6 years ago and noticed the benefits almost immediately. Growing up with a mother who was a yoga teacher, I have always been aware of the importance of correct posture whether sitting, standing or moving. I was...
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