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Zahra Elaf Holistic Wellbeing Massage Therapist, Yoga, Meditation and Mentor

Wandsworth Common SW12 & London W1G
07555510420
Wandsworth Common SW12 & London W1G

About me

I started my own spiritual healing journey when me and my mother was diagnosed with Cancer. I had to ensure we were able to fight this disease together whilst working 13hr days in Real Estate. I studied a few nutritional raw food and juicing courses at the School of Homeopathic medicine , that made me more curious to learn about Holistic Health overall including elements of the mind and body.  I had a family history of Cancer, so my mission was to ensure we survived through it as I didn’t want to just listen to words of you only have a few weeks left! I managed to heal through Cervical Cancer and my Mother healed through the highest grade of Breast Cancer.

As a curious being I dived into learning more about the brain, elements of the mind, body and soul in great depth by studying topics such as: Emotional Intelligence, YOGA, Breathing techniques, Neuroscience, NLP, Philosophy, CBT and Self Mastery along with alternative healing therapies, which has been in my ancestry of being a healer!

I had a calling to travel to Egypt (motherland) and Bali. I explored some of the ancient temples to learn more about the history of Egypt and Spirituality of the Pyramids. I then had a calling to study more about Yoga and Meditation, where my passion lies to qualify as a Yoga, Meditation, Reiki, Sound Energy Massage therapist.

I am very passionate about Health and Wellbeing from all four quadrants as I believe the secret to a balanced happy life is in your routine rituals, mindset, environment and your overall lifestyle. I am here to Shape your Mind, Body and Soul; through Reiki & Sound Energy, Rituals, Positive Cognitive Mindset, YOGA, Meditation, Resistance Training and Nutrition. I am a student at the School of Economic Science, Philosophy of Life for over three years, which I am very passionate and grateful to have discovered.

Interesting fact: I am a British Citizen mixed native; born and bred in London. My nationality is mixed up of Egyptian, Guyanese, Chinese, Indian and Venezuelan. I am happy to be a mixed native as I have been able to understand, resonate and relate to many different people's childhood upbringing, backgrounds, cultures, religion, social status and affairs, which has been amazing as I am able to provide them with the guidance and mentoring they may want to hear and understand how to deal with different scenarios and issues, which I have experience with having parents and family members from different countries and cultures.

Passionate about: Food, Art, Interiors, transforming people’s lives and homes in a holistic way through the WABI-SABI Philosophy and way of living.

I have created a holistic lifestyle brand that promotes a modern creative way of living through a conscious lifestyle embracing your imperfections and perfecting your own natural health through Yoga, Sound Energy, Reiki, Mentoring, Emotional intelligence and Nutrition.

I tend to incorporate a range of different therapies into my practices allowing my clients to feel more connected with each area of their lives through the different quadrants of energies. This incorporates the different elements and the bodies such as mental, physical, emotional and spiritual elements. Through the wellbeing mentoring sessions I provide I support and guide you to tap into your truth by understanding how to overcome obstacles by understanding what your true potential and power is to ensure you are living your best life, through various different trauma's you may have been faced with in your upbringing childhood that you need to address and overcome.

I help people from all backgrounds and age groups that have suffered from PTSD, Post natal depression, Depression, Anxiety, Cultural family issues, fertility, abuse, mental health symptoms, sexual identity, endometriosis, childhood traumas, cancer, diabetes, joint pains and chronic fatigue.

I love to help teenagers, adults and senior's whom may be confused, lost, experiencing a mid life crisis or wanting to understand how to control their emotions, anxieties, trauma's to ensure they are living a more fulfilling lifestyle that resonates with your interests and passions. Or even if you are just having a difficult time and you tend to have challenging experiences that repeat itself over and over again and you are unsure why. I help you to re-balance your body and mind in different ways by following different frameworks using the four bodies (quadrants of life).

I offer one to one sessions, group sessions, workshops, and online virtual sessions.

Sound Healing Massage Sessions, Online Yoga Classes, Online Sound Meditation Healing Classes, Online Breathing Exercises, Nutrition Advice & Recipes, Distant Reiki Sessions, Online Wellbeing Mentoring Therapy Sessions via Zoom, Skype, Instagram, Telephone. I am available to discuss any matters you may have related to any of the above.

To book a distant Reiki session click here: https://wabisabiwellbeing.co.uk/services

To book a distant Sound Healing Meditation click here: https://wabisabiwellbeing.co.uk/sound-energy

To book a 30 min complimentary online consultation session click here to book a call: https://piojydcxptdswuhxsm.10to8.com

Connect with me via my Instagram https://www.instagram.com/wabi_sabi_wellbeing

For more information go to https://www.wabisabiwellbeing.co.uk

For any other questions, please email me on zahra.elaf.wellbeing@gmail.com

or my contact number is +447555510420

For event bookings please click on this link: www.wabisabiwellbeing.co.uk/events

I very much look forward to connecting with you.

With Love and Light Zahra

Training, qualifications & experience

Reiki and Sound Energy Medicine

200 HRS Vinyasa Yoga Teacher Training

Therapies offered

Other available therapies

I offer Sound Energy Healing with Tibetan Singing Bowls and Sound Massages.

Photos & videos

Fees

Distant Reiki - £35

Online Well-being mentoring - £30

Distant Reiki and Sound £50

Reiki and Sound Massage - £60

Reiki and Sound Massage + Wellbeing Mentoring - £75

Yoga Online and Group Sound Meditation - £5

Further information

Zahra Elaf is a Reiki and Sound Energy Therapist, Yoga and Meditation Teacher and Intuitive Wellbeing Mentor. Zahra has created a

Holistic lifestyle brand that promotes a modern creative way of living a conscious lifestyle embracing your imperfections and perfecting your own natural health through yoga, sound energy, reiki, mentoring, emotional intelligence and nutrition.

Zahra incorporates a range of different therapies into her practices allowing you to feel more connected with each area of your life through the different quadrants of energies and of life. This incorporates the different elements and the bodies such as mental, physical, emotional and spiritual elements of the body and of our lives all round. Through the wellbeing mentoring sessions she supports and guides people to tap into their truth by understanding how to overcome obstacles by understanding what their true potential and power is to ensure you are living your best life.

Zahra helps people from all backgrounds and age groups that have suffered from PTSD, Post natal depression, Depression, Anxiety, Cultural family issues, fertility, abuse, mental health symptoms, sexual identity, endometriosis, childhood traumas, cancer, diabetes, joint pains and chronic fatigue.

Zahra loves helping older people and children i.e. new borns and teenagers whom may be confused, lost, finding life challenging in different areas due to numerous different reasons and need guidance, support and balance within the different quadrants of life.

Zahra offer’s one to one sessions, group sessions, workshops, and online sessions too.

For more information please visit her website https://wabisabiwellbeing.com/ or connect via Instagram https://www.instagram.com/wabi_sabi_wellbeing

For more information go to https://www.wabisabiwellbeing.co.uk

For event bookings please click on this link: www.wabisabiwellbeing.co.uk/events

To book onto a Reiki course click here: https://wabisabiwellbeing.co.uk/services

To book a 30 min complimentary online consultation session click here to book a call:

https://piojydcxptdswuhxsm.10to8.com

For private events, corporate bookings and more please email Zahra on Zahra.elaf.wellbeing@gmail.com or fitandflo@hotmail.com

Please check www.wabisabiwellbeing.co.uk for more information.

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

The Hale Clinic
4 Harley Street
London
W1G 9PB

124c Nightingale Lane
Wandsworth Common
London
SW12 8NN

Type of session

Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a therapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the therapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

I am available everyday from 10-5pm

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Zahra Elaf Holistic Wellbeing Massage Therapist, Yoga, Meditation and Mentor

Zahra Elaf Holistic Wellbeing Massage Therapist, Yoga, Meditation and Mentor

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