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About us

At Pain Solutions we offer osteopathy, acupuncture and foot care.

Osteopathy can help people from all ages, who have musculo-skeletal problems.

This includes back and neck pain, joint problems, muscle strain, whiplash, arthritis, sport injuries, postural problems etc.

At Pain Solutions we use dry needling when appropriate in conjunction with osteopathy for pain relief and reducing soft tissue tension.

The foot clinic is run by one of the osteopaths for all aspects of foot care including: corn& calluses, Nail problems, foot apin, Bunions, Diabetic care and verrucas.

We also carry out biomechanical assessments and provide insoles if needed.

Ergonomic advice will be given to people to help them with their posture at work place or at home.

Training, qualifications & experience

At pain solutions there are currently 3 osteopaths with BSc in osteopathic medicine and all 3 are registered with the general osteopathic council. 2 of the practitioners have over 10 years of experience.

Member organisations *

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


General Osteopathic Council

It is against the law for anyone in the UK to practice using the title 'Osteopath' without registering with the General Osteopathic Council (GOsC).

This professional body regulates all osteopaths in the UK and sets and promotes high standards of competency, conduct and safety.

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Therapies offered


first consultation £45
subsequent visits £38

Foot Clinic:
Nails Cut £22
Treatment to corns, calluses, in-grown nails, verruca, bunions etc £29
Biomechanical assessment for lower limb, gait, posture etc inc assessment for orthotics

Further information

emergency and weekend appointments available

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Pain Solutions
10 Dyke Road
East Sussex

Key details

Sign language
Other languages None
Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a therapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the therapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.


Type of session

In person
Home visits
Vida Humphries - Pain Solutions UK

Vida Humphries - Pain Solutions UK