Embody Wellness
11 St. George Wharf

Flat 4
Shepherds Court
35 Sheepcote Road

020 7099 0048 / 07775 627183

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About us

Guided by the rich tradition of Ayurveda and drawing on the ancient wisdom outlined in its 3 ancient texts, ‘Brhat Trayi’ or Tri-Vedas, the philosophy at Triveda is simply to inspire lifestyle change by treating the root cause of disease.

By diagnosing the current imbalance and providing guidance on diet and lifestyle with recommendations of specific herbal medicine the aim is to restore physical, emotional and mental well-being.

A consultation at Triveda will help you discover your Ayurvedic body constitution (Prakruti), a diagnosis of your current imbalance (Vikruti) and ways to treat specific health issues with key changes to keeping them balanced.

Offering Ayurvedic Medical consultations for various ailments, specialising in

  • chronic skin conditions such as eczema, psoriasis and acne for both adults and children
  • womens health including hormonal imbalance, menstrual issues and menopause symptoms
  • digestive conditions such as IBS, Colitis and Ulcers
  • Ayurveda is also very effective in musculo-skeletal problems such as Sciatica and Prolasped discs where it offers specific treatments.
  • Respiratory problems such as Asthma, Sinuses, Hayfever, Colds and Coughs and improving general immunity

Initial in depth Consultations are 75 minutes and include a written report with dietary, lifestyle and herbal prescription.

We have over 10 years experience in treating various ailments and have great testimonials from our clients which you can view on our website.

Training, qualifications & experience

Ragini is a fully qualified Ayurvedic Practitioner and member of the Ayurvedic Practitioners Association (APA).

Her passion for Ayurveda and a holistic approach to health started with the ancient healing practice of Shiatsu. Having built a successful Shiatsu practice and to empower her clients with a more holistic approach incorporating diet, lifestyle and herbal medicine, led her to research various Traditional Eastern medical practices.

Inspired by her Indian roots and having grown up in an Ayurvedic tradition, led her to pursue a five year training programme at Middlesex University, followed by a medical internship at SDM Hospital in Hassan, Karnataka, where she gained a BSc and Post Graduate Degree in Ayurvedic Medicine.

With over 10 years clinical experience in Ayurveda, she has treated clients with a range of ailments from Hypertension, Skin conditions, Fertility issues, IBS, Digestive disorders, Migraines, Hay fever, Sinusitis, Diabetes, Arthritis as well as muscular skeletal problems like Sciatica, Prolapsed discs and back problems. Her main interest and expertise lies in skin conditions and women’s health issues.

Ragini has worked at Shymala Ayurveda in Holland Park, Ayuspa in Kenton, Sequoia Spa@ the Grove Hotel as well as The Landmark Health Club in Marylebone. She currently runs her private practice Triveda and sees clients in Vauxhall and Harrow.

Therapies offered

        Other available therapies

        Ayurvedic Medical Consultations
        Duration 75 mins

        Ayurvedic Massage Therapy - Abhyanga

        Duration 60 mins/90 mins

        Ayurvedic Deep Tissue Massage - Vishesh
        Duration 60 mins / 90 mins

        Ayurvedic Acupressure Massage - Marma Abhyanga
        Duration 75 mins

        Ayurvedic ENT Treatment - Nasyam
        Medical treatment for Sinusitis, Tinnitus, Migraines

        Ayurvedic Back Pain Treatment - Kati Vasti
        Medical treatment for Prolapsed Disc and Sciatica

        Photos & videos

        • Triveda

        Further information

        What should you expect from an Ayurvedic Consultation?
        An Ayurvedic consultation lasts for 75 minutes and is an in depth medical consultations where we analyse your Ayurvedic Body Constitution, look at your current symptoms and medical history, your diet and lifestyle and do an Ayurvedic diagnosis of your current imbalance which has given rise to your ailment.

        What advice should I expect following a consultation?
        As Ayurveda approaches all ailments from a holistic perspective, we recommend changes to your current diet and lifestyle which might be contributing to your symptoms and creating the imbalance and prescribe herbs where necessary to bring the system back to its natural balance, hence restoring health and well being. All consultations are followed by a written report with recommendations.

        Will Ayurvedic herbs be provided?
        Triveda sources its own herbs and Ayurvedic formulations from a reputed source and prescribes them as per your ailment. Where necessary we also make up a formulation specific to you, so treatment is very personalized. Therefore clients do not have to source herbs through the internet and other sources where quality is not guaranteed.

        How long should I expect before I see changes?
        It depends on how chronic the ailment is and for how long you have had the symptoms. Based on the diagnosis Ragini will give you a time scale at each stage of your treatment.

        After the initial Consultation how often do I need to come?
        Follow up appointments are in 2 - 3 months depending on the severity of your condition. These appointments are shorter and last for 45 minutes, where we check your tongue and pulse and alter your herbs if required.

        Important information

        If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

        Maps & Directions

        London, SW8 2LE
        Harrow, HA1 2JS

        Type of session

        Home visits: No

        Practical details

        Sign language: Unspecified
        Other languages: None


        Accessibility information
        Wheelchair access: Unspecified