Tracy Mortimer MAR CNHC Registered Practitioner
07812 731995 / 07812 731995
Hi, I'm Tracy and I provide Reflexology and Hot Stone Reflexology in Herefordshire. I offer both mobile/home visits and treatments within my own clinic.
I trained at the Eileen Gilmour School of Holistics and gained a Level 3 Diploma in Reflexology. This qualification granted me full membership to the CNHC and Association of Reflexologists. The Association of Reflexologists is the foremost independent professional body for reflexology in the UK, a requisite for membership involves a need for the highest level of training and continuous development.
Training, qualifications & experience
- Reflexology Level 3 Diploma (Eileen Gilmour School of Holistics)
Complementary and Natural Healthcare Council (CNHC) Registered
- Full member of the Association of Reflexologists (AoR)
- Spinal Reflexology Certificate - London School of Reflexologists
- Hot Stone Reflexology - Sole Therapies Cheltenham
- Indian Head Massage - Sole Therapies Cheltenham
Accredited register membership
Photos & videos
Your initial treatment 1.5 hour including a free full consultation, all subsequent treatments are 1 hour.
It is generally recommended that a course of 4-6 treatments are arranged, however individual relaxation treatments are available. Taster sessions (20 mins) are also available in clinic only for £10.
Hot Stone Reflexology £40
Hot Stone Reflexology treatment involves the use of hot smooth stones on the feet and lower legs. This is a deeply relaxing treatment and works the reflexes on a deeper level. A slightly longer treatment requiring aproximately 80 mins.
I am able to travel to Hereford and the surrounding Herefordshire area. Home visits outside of a 3 Mile radius of Madley, Hereford, Herefordshire will be charged a mileage rate. Please contact me if you would like to discuss this further.
Reflexology is a safe and non-intrusive complementary therapy that can benefit the whole person and not just a condition by encouraging the body to balance and heal itself.
A reflexologist works on points (reflexes) on the feet, lower legs or hands. Reflexology is based on the theory that the hands and feet are a map of the body’s organs, glands and tissues and by applying pressure to these points(reflex points) homeostasis (balance) may be restored to the body. It is felt that many health disorders can be related to stress and tension. Effective circulation is crucial for the effective nourishment of cells and toxin elimination. When tense, circulation can become inhibited and imbalances can occur. If unresolved illness may develop. By inducing deep relaxation, reflexology can help to reduce stress and tension within the body and therefore promote healing and a general sense of well-being.
Reflexology should not be used as an alternative to seeking medical advice and we encourage you to tell your doctor that you are considering/receiving reflexology.
“Please be aware that if you send me any sensitive medical/health information, I will only hold and use this if we proceed to treatment, at which time I will require explicit consent from you to hold this data. If we do not proceed to treatment I will erase this information.”
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
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