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About me

Always looking for life's silver linings....

For three decades I have worked within the airline industry, and I have extensive knowledge of how stress, jet-lag, and unhealthy eating can impact health, attitudes, and self-worth.

I believe it takes a level of self-responsibility to achieve a work/life balance and I combine my expertise as a Holistic Practitioner and my business experience to help people achieve this.

A simple question: Are you content with your own company?

If you have a feeling of disconnection, not good enough or something ‘missing’, what is your regular 'coping' mechanism. Do you search for something? strive for the next big purchase/goal? busy yourself with mundane tasks? or have an attachment or addiction? Whatever your go-to method is, if it is not serving you, then begin the process of change.

I fundamentally believe that investing time into yourself is one of the greatest gifts that can nourish your mind, body, and soul. You are worth it. But do YOU believe you are?

You have the answers within you, and my role is to help you uncover the truth.

The truth is where love, joy, and contentment reside, and you will be guided to see the beauty in yourself and your life that you are living at this very moment. If you are ready to create a more fulfilling life: take that step, make that call and reach out, because it all starts with YOU.

Don't hide away your greatness: reach out, make that call, lets talk..

Training, qualifications & experience

Usui Reiki Master/Teacher, Breath4Life Breathwork Practitioner, Laughter Yoga Leader/Teacher, Holistic Practitioner, Spiritual Coach, Workshop Facilitator, Corporate Wellbeing Advisor, Speaker

Certified member of:

  • UK Reiki Federation
  • Complementary and Natural Healthcare Council
  • Laughter Yoga International University
  • First Aid Training Organisation
  • Teachers and Instructors - Vocational Education and Training

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


Complementary and Natural Healthcare Council

CNHC is the UK regulator for complementary healthcare practitioners. Its key function is to enhance public protection by setting standards for registration with CNHC.

Members must abide by the CNHC Code of Conduct, Performance and Ethics and hold current professional indemnity insurance.

The UK Reiki Federation

The UK Reiki Federation

The UK Reiki Federation is a professional association with the objective of forming a national umbrella organisation for education, training and guidance in the practice of reiki.

Currently the Reiki Federation requires their members to have signed their code of ethics, hold practitioner insurance and hold certificates appropriate to their membership type.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

Other available therapies

  • Reiki Training
  • Laughter Yoga
  • Breath4LifeTM Breath Work
  • Holistic/Spiritual Coaching
  • Laughter Therapy
  • Thermo Auricula Therapy
  • Heart Intelligence
  • Workshops

Photos & videos


Additional information

Reiki - 1 hour - £45

Breathwork Taster session - 2 hours - £95

Holistic Coaching - 1 Hour - £60


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Open Monday to Saturday 9 am - 6 pm including Bank Holidays

Closed on Sunday 

Further information

Please contact me for further information about workshops and courses.

I hold regular workshops for self-development, Usui Reiki training, Laughter Workshops, and Group Breathwork sessions.

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.


Type of session

In person


Tracey Vaughan - DivineHearts

Tracey Vaughan - DivineHearts