Tekla Kosa - Reflexology, Autogenic Training
Reflexology is a holistic therapy based on the principle that there are reflexes in the hands and feet that correspond to all organs, glands and parts of the body.
Reflexology can be applied safely in all the stages of maternity: preconception, pregnancy, childbirth, post-partum and for the infant.
Autogenic Training is a powerful mind and body technique involving simple relaxation and body awareness exercises. They reduce the intensity of the body’s stress response and replace it with a calmer state in which self-healing naturally takes place.
Training, qualifications & experience
DipAT - Diploma in Autogenic Training
IIR MAR - Reflexologist
ART - Advanced Reflexology Techniques
MRTP - Maternity Reflexology
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Type of session