Tara Hale Verified Professional Verified Professional
Verified Professional

Every professional displayed on Therapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.

About me

Hello, my name is Tara, and I am a holistic massage therapist. I also provide deep tissue massage.

I offer a calm, safe space to relax in where you can feel de-stressed and re-connected to you again. We can discuss where your tension is held and find the best approach that suits you. Massage can help relieve stress, tension, promote relaxation, sooth the nervous system, aids sleep and give a sense of general well-being.

As a therapeutic counsellor, I believe our mind and body are very connected. I have a deep interest in trauma and how this impacts the body and every part of our cells. Feeling safe and respected during massage is of great importance and contributes to how the nervous system responds during treatment.

As part of my continuing development I am currently training in reflexology and gathering case studies which I will add to my services in near future. 

(Please note, massage should not be used in place of conventional medical care. Please always consult your GP or relevant health professional for medical attention and advice before booking a treatment. If you have any questions, please feel free to contact me on the details provided).

Training, qualifications & experience

  • ITEC level 3 Holistic massage and anatomy and physiology
  • Currently studying ITEC level 3 Reflexology - London School of Massage


  • Indian head massage - Gateway workshops
  • Deep tissue - Gateway workshops
  • Thai foot massage - Gateway workshops
  • Other qualifications - CPCAB level 4 in Therapeutic counselling

Therapies offered


From £30.00 to £80.00

Additional information


  • 30 mins - £30
  • 1 hour - £45
  • 1.5 hours - £60
  • 2 hours available upon request at £80

Soothing head massage

  • 30 mins - £25
  • 45 mins - £35
  • 1 hour - £40

When I work

Mon Tue Wed Thu Fri Sat Sun

My availability is mainly mornings and afternoons, however I do occasionally have evening and weekend times available too. Please contact me to discuss this further.

If you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.

London, E7 0JJ

Type of session

In person

Types of client

Tara Hale

Tara Hale